i5-14400T vs i7-4500U

Aggregate performance score

Core i7-4500U
2013
2 cores / 4 threads, 15 Watt
1.57
Core i5-14400T
2024
10 cores / 16 threads, 35 Watt
15.49
+887%

Core i5-14400T outperforms Core i7-4500U by a whopping 887% based on our aggregate benchmark results.

Primary details

Comparing Core i7-4500U and Core i5-14400T processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking2105443
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data47.76
Market segmentLaptopDesktop processor
SeriesIntel Core i7no data
Power efficiency9.9141.88
Architecture codenameHaswell-ULT (2013)Raptor Lake-R (2023−2024)
Release date4 June 2013 (11 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$221

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-4500U and Core i5-14400T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores2 (Dual-core)10 (Deca-Core)
Threads416
Base clock speed1.8 GHz1.5 GHz
Boost clock speed3 GHz4.5 GHz
Bus rate5 GT/sno data
L1 cache64K (per core)80 KB (per core)
L2 cache256K (per core)1.25 MB (per core)
L3 cache4 MB (shared)20 MB (shared)
Chip lithography22 nmIntel 7 nm
Die size118 mm2215 mm2
Maximum core temperature100 °C100 °C
Number of transistors1,300 millionno data
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core i7-4500U and Core i5-14400T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1168FCLGA1700
Power consumption (TDP)15 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-4500U and Core i5-14400T. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
GPIO+no data
Smart Connect+no data
FDI+no data
AMT9.5no data
HD Audio+no data
RST+no data
Deep Learning Boost-+

Security technologies

Core i7-4500U and Core i5-14400T technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
Identity Protection+-
OS Guardno data+
Anti-Theft+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-4500U and Core i5-14400T are enumerated here.

AMD-V+-
VT-d-+
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-4500U and Core i5-14400T. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR5-4800, DDR4-3200
Maximum memory size16 GB192 GB
Max memory channels22
Maximum memory bandwidth25.6 GB/s76.8 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel HD Graphics 4400Intel UHD Graphics 730
Max video memory2 GBno data
Quick Sync Video++
Clear Video HD++
Graphics max frequency1.1 GHz1.55 GHz
Execution Unitsno data24
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-4500U and Core i5-14400T integrated GPUs.

Number of displays supported34
eDP+no data
DisplayPort+-
HDMI+-
VGA+no data

Graphics image quality

Maximum display resolutions supported by Core i7-4500U and Core i5-14400T integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.43200x2000@60Hz4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPort3200x2000@60Hz7680 x 4320 @ 60Hz
Max resolution over VGAN/Ano data

Graphics API support

APIs supported by Core i7-4500U and Core i5-14400T integrated GPUs, sometimes API versions are included.

DirectX11.2/1212
OpenGL4.34.5

Peripherals

Specifications and connection of peripherals supported by Core i7-4500U and Core i5-14400T.

PCIe version2.05.0 and 4.0
PCI Express lanes1216
PCI support-no data
USB revision3.0no data
Total number of SATA ports4no data
Max number of SATA 6 Gb/s Ports4no data
Integrated IDE-no data
Number of USB ports4no data
Integrated LAN-no data
UART+no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-4500U 1.57
i5-14400T 15.49
+887%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-4500U 2487
i5-14400T 24598
+889%

Gaming performance

Pros & cons summary


Performance score 1.57 15.49
Integrated graphics card 1.35 4.16
Recency 4 June 2013 8 January 2024
Physical cores 2 10
Threads 4 16
Power consumption (TDP) 15 Watt 35 Watt

i7-4500U has 133.3% lower power consumption.

i5-14400T, on the other hand, has a 886.6% higher aggregate performance score, 208.1% faster integrated GPU, an age advantage of 10 years, and 400% more physical cores and 300% more threads.

The Core i5-14400T is our recommended choice as it beats the Core i7-4500U in performance tests.

Be aware that Core i7-4500U is a notebook processor while Core i5-14400T is a desktop one.


Should you still have questions on choice between Core i7-4500U and Core i5-14400T, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-4500U
Core i7-4500U
Intel Core i5-14400T
Core i5-14400T

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Community ratings

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Questions & comments

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