Ryzen 7 PRO 7730U vs Xeon E-2378
Aggregate performance score
Ryzen 7 PRO 7730U outperforms Xeon E-2378 by a small 9% based on our aggregate benchmark results.
Primary details
Comparing Xeon E-2378 and Ryzen 7 PRO 7730U processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 699 | 635 |
| Place by popularity | not in top-100 | not in top-100 |
| Market segment | Server | Laptop |
| Power efficiency | 16.02 | 75.74 |
| Architecture codename | Rocket Lake-E (2021) | Barcelo-U Refresh (2023) |
| Release date | 8 September 2021 (3 years ago) | 4 January 2023 (1 year ago) |
Detailed specifications
Xeon E-2378 and Ryzen 7 PRO 7730U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 8 (Octa-Core) | 8 (Octa-Core) |
| Threads | 16 | 16 |
| Base clock speed | 2.6 GHz | 2 GHz |
| Boost clock speed | 4.8 GHz | 4.5 GHz |
| Bus rate | 8 GT/s | no data |
| L1 cache | 64K (per core) | 64K (per core) |
| L2 cache | 512K (per core) | 512K (per core) |
| L3 cache | 16 MB (shared) | 16 MB (shared) |
| Chip lithography | 14 nm | 7 nm |
| Die size | no data | 180 mm2 |
| Maximum core temperature | 100 °C | 95 °C |
| Maximum case temperature (TCase) | 72 °C | no data |
| Number of transistors | no data | 10,700 million |
| 64 bit support | + | + |
| Windows 11 compatibility | + | + |
| Unlocked multiplier | + | - |
Compatibility
Information on Xeon E-2378 and Ryzen 7 PRO 7730U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 | 1 |
| Socket | FCLGA1200 | FP6 |
| Power consumption (TDP) | 65 Watt | 15 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Xeon E-2378 and Ryzen 7 PRO 7730U. You'll probably need this information if you require some particular technology.
| Instruction set extensions | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512 | MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME |
| AES-NI | + | + |
| FMA | - | + |
| AVX | + | + |
| Enhanced SpeedStep (EIST) | + | no data |
| Turbo Boost Technology | 2.0 | no data |
| Hyper-Threading Technology | + | no data |
| Idle States | + | no data |
| Thermal Monitoring | + | - |
| Precision Boost 2 | no data | + |
Security technologies
Xeon E-2378 and Ryzen 7 PRO 7730U technologies aimed at improving security, for example, by protecting against hacks.
| TXT | + | no data |
| EDB | + | no data |
| Secure Key | + | no data |
| MPX | + | - |
| SGX | Yes with Intel® SPS | no data |
| OS Guard | + | no data |
Virtualization technologies
Virtual machine speed-up technologies supported by Xeon E-2378 and Ryzen 7 PRO 7730U are enumerated here.
| AMD-V | - | + |
| VT-d | + | no data |
| VT-x | + | no data |
| EPT | + | no data |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Xeon E-2378 and Ryzen 7 PRO 7730U. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR4-3200 | DDR4 |
| Maximum memory size | 128 GB | no data |
| Max memory channels | 2 | no data |
| ECC memory support | + | - |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | no data | AMD Radeon RX Vega 8 (Ryzen 4000/5000) |
Peripherals
Specifications and connection of peripherals supported by Xeon E-2378 and Ryzen 7 PRO 7730U.
| PCIe version | 4.0 | 3.0 |
| PCI Express lanes | 44 | 16 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
GeekBench 5 Single-Core
GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.
GeekBench 5 Multi-Core
GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.
Pros & cons summary
| Performance score | 11.42 | 12.46 |
| Recency | 8 September 2021 | 4 January 2023 |
| Chip lithography | 14 nm | 7 nm |
| Power consumption (TDP) | 65 Watt | 15 Watt |
Ryzen 7 PRO 7730U has a 9.1% higher aggregate performance score, an age advantage of 1 year, a 100% more advanced lithography process, and 333.3% lower power consumption.
Given the minimal performance differences, no clear winner can be declared between Xeon E-2378 and Ryzen 7 PRO 7730U.
Be aware that Xeon E-2378 is a server/workstation processor while Ryzen 7 PRO 7730U is a notebook one.
Should you still have questions on choice between Xeon E-2378 and Ryzen 7 PRO 7730U, ask them in Comments section, and we shall answer.
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