Ryzen 7 7745HX vs Xeon E-2286M

Aggregate performance score

Xeon E-2286M
2019
8 cores / 16 threads, 45 Watt
9.87
Ryzen 7 7745HX
2023
8 cores / 16 threads, 55 Watt
21.40
+117%

Ryzen 7 7745HX outperforms Xeon E-2286M by a whopping 117% based on our aggregate benchmark results.

Primary details

Comparing Xeon E-2286M and Ryzen 7 7745HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking796265
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation19.21no data
Market segmentServerLaptop
SeriesIntel Xeon Eno data
Power efficiency20.0035.48
Architecture codenameCoffee Lake-H (2018−2019)Dragon Range (Zen 4) (2023)
Release date29 May 2019 (5 years ago)4 January 2023 (1 year ago)
Launch price (MSRP)$623no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Xeon E-2286M and Ryzen 7 7745HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed2.4 GHz3.6 GHz
Boost clock speed5 GHz5.1 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier24no data
L1 cache64 KB (per core)64K (per core)
L2 cache256 KB (per core)1 MB (per core)
L3 cache16 MB (shared)32 MB (shared)
Chip lithography14 nmCCD = 5 nm, I/O = 6 nm
Die size180 mm271 mm2
Maximum core temperature100 °C100 °C
Number of transistorsno data6,570 million
64 bit support++
Windows 11 compatibility++
Unlocked multiplier-+

Compatibility

Information on Xeon E-2286M and Ryzen 7 7745HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCBGA1440FL1
Power consumption (TDP)45 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Xeon E-2286M and Ryzen 7 7745HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
My WiFi+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Idle States+no data
Thermal Monitoring+-
Flex Memory Access+no data
SIPP+-
Precision Boost 2no data+

Security technologies

Xeon E-2286M and Ryzen 7 7745HX technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon E-2286M and Ryzen 7 7745HX are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon E-2286M and Ryzen 7 7745HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2666, LPDDR3-2133DDR5
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth42.671 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics P630AMD Radeon 610M
Max video memory64 GBno data
Quick Sync Video+-
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.25 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Xeon E-2286M and Ryzen 7 7745HX integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Xeon E-2286M and Ryzen 7 7745HX integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096x2304@30Hzno data
Max resolution over eDP4096x2304@60Hzno data
Max resolution over DisplayPort4096x2304@60Hzno data
Max resolution over VGAN/Ano data

Graphics API support

APIs supported by Xeon E-2286M and Ryzen 7 7745HX integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Xeon E-2286M and Ryzen 7 7745HX.

PCIe version3.05.0
PCI Express lanes1628

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Xeon E-2286M 9.87
Ryzen 7 7745HX 21.40
+117%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Xeon E-2286M 15110
Ryzen 7 7745HX 32754
+117%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Xeon E-2286M 1533
Ryzen 7 7745HX 2649
+72.8%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Xeon E-2286M 6756
Ryzen 7 7745HX 12933
+91.4%

Gaming performance

Pros & cons summary


Performance score 9.87 21.40
Integrated graphics card 6.39 2.85
Recency 29 May 2019 4 January 2023
Power consumption (TDP) 45 Watt 55 Watt

Xeon E-2286M has 124.2% faster integrated GPU, and 22.2% lower power consumption.

Ryzen 7 7745HX, on the other hand, has a 116.8% higher aggregate performance score, and an age advantage of 3 years.

The Ryzen 7 7745HX is our recommended choice as it beats the Xeon E-2286M in performance tests.

Be aware that Xeon E-2286M is a server/workstation processor while Ryzen 7 7745HX is a notebook one.


Should you still have questions on choice between Xeon E-2286M and Ryzen 7 7745HX, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Xeon E-2286M
Xeon E-2286M
AMD Ryzen 7 7745HX
Ryzen 7 7745HX

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.2 99 votes

Rate Xeon E-2286M on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.3 194 votes

Rate Ryzen 7 7745HX on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Xeon E-2286M or Ryzen 7 7745HX, agree or disagree with our judgements, or report an error or mismatch.