Apple M3 Pro 11-Core vs Ryzen 7 PRO 7840HS

Place in performance ranking	344	521
Place by popularity	not in top-100	not in top-100
Market segment	Laptop	Laptop
Series	AMD Phoenix (Zen 4, Ryzen 7040)	Apple M3
Architecture codename	Phoenix-HS (Zen 4)	no data
Release date	13 June 2023 (1 year ago)	30 October 2023 (less than a year ago)

Detailed specifications

Ryzen 7 PRO 7840HS and Apple M3 Pro 11-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores	8 (Octa-Core)	11 (Undeca-Core)
Threads	16	115 x 4.1 GHz Apple M3 P-Core6 x 2.7 GHz Apple M3 E-Core
Base clock speed	3.8 GHz	2.748 GHz
Boost clock speed	5.1 GHz	4.06 GHz
L1 cache	512 KB	no data
L2 cache	8 MB	no data
L3 cache	16 MB	no data
Chip lithography	4 nm	3 nm
Die size	178 mm²	no data
Maximum core temperature	100 °C	no data
Number of transistors	no data	37000 Million
64 bit support	+	+
Unlocked multiplier	No	No

Compatibility

Information on Ryzen 7 PRO 7840HS and Apple M3 Pro 11-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Socket	FP7/FP8	no data
Power consumption (TDP)	35 Watt	27 Watt

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare

AMD Radeon 780M

Apple M3 Pro 14-Core GPU

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.

Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 PRO 7840HS 17.14
+27.7%

Apple M3 Pro 11-Core 13.42

Ryzen 7 PRO 7840HS outperforms Apple M3 Pro 11-Core by 28% based on our aggregate benchmark results.

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Benchmark coverage: 15%

Ryzen 7 PRO 7840HS 2440
+27.5%

Apple M3 Pro 11-Core 1913

Ryzen 7 PRO 7840HS outperforms Apple M3 Pro 11-Core by 28% in Cinebench 15 64-bit multi-core.

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Benchmark coverage: 15%

Ryzen 7 PRO 7840HS 269

Apple M3 Pro 11-Core 281
+4.5%

Apple M3 Pro 11-Core outperforms Ryzen 7 PRO 7840HS by 4% in Cinebench 15 64-bit single-core.

Gaming performance

Pros & cons summary

Performance score	17.14	13.42
Recency	13 June 2023	30 October 2023
Physical cores	8	11
Threads	16	115 x 4.1 GHz Apple M3 P-Core6 x 2.7 GHz Apple M3 E-Core
Chip lithography	4 nm	3 nm
Power consumption (TDP)	35 Watt	27 Watt