Ryzen 9 7945HX vs Ryzen 7 PRO 3700U

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Aggregate performance score

Ryzen 7 PRO 3700U
2019
4 cores / 8 threads, 15 Watt
4.82
Ryzen 9 7945HX
2023
16 cores / 32 threads, 55 Watt
35.48
+636%

Ryzen 9 7945HX outperforms Ryzen 7 PRO 3700U by a whopping 636% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 PRO 3700U and Ryzen 9 7945HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in performance ranking1235100
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Ryzen 7no data
Architecture codenameZen+ (2018−2019)Dragon Range-HX (Zen 4) (2023−2024)
Release date8 April 2019 (5 years ago)5 January 2023 (1 year ago)

Detailed specifications

Ryzen 7 PRO 3700U and Ryzen 9 7945HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)16 (Hexadeca-Core)
Threads832
Base clock speed2.3 GHz2.5 GHz
Boost clock speed4 GHz5.4 GHz
Bus typePCIe 3.0no data
Multiplier23no data
L1 cache384 KB1 MB
L2 cache2 MB16 MB
L3 cache4 MB64 MB
Chip lithography12 nmCCD = 5 nm, I/O = 6 nm
Die size209.78 mm22x 71 mm2
Maximum core temperatureno data100 °C
Number of transistors4940 Million9900 Million
64 bit support++
Windows 11 compatibility++
Unlocked multiplier-+

Compatibility

Information on Ryzen 7 PRO 3700U and Ryzen 9 7945HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketAM4FL1
Power consumption (TDP)15 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 PRO 3700U and Ryzen 9 7945HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsXFR, FMA3, SSE 4.2, AVX2, SMTMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
Precision Boost 2no data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 PRO 3700U and Ryzen 9 7945HX are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 PRO 3700U and Ryzen 9 7945HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4 Dual-channelDDR5
Maximum memory size32 GBno data
Max memory channels2no data
Maximum memory bandwidth38.397 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 10AMD Radeon 610M

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 PRO 3700U and Ryzen 9 7945HX.

PCIe version3.05.0
PCI Express lanes1228

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 PRO 3700U 4.82
Ryzen 9 7945HX 35.48
+636%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 PRO 3700U 7456
Ryzen 9 7945HX 54871
+636%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 7 PRO 3700U 953
Ryzen 9 7945HX 2740
+188%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 7 PRO 3700U 3076
Ryzen 9 7945HX 15871
+416%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 7 PRO 3700U 658
Ryzen 9 7945HX 5541
+742%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 7 PRO 3700U 149
Ryzen 9 7945HX 307
+106%

Gaming performance

Pros & cons summary


Performance score 4.82 35.48
Integrated graphics card 4.24 2.85
Recency 8 April 2019 5 January 2023
Physical cores 4 16
Threads 8 32
Power consumption (TDP) 15 Watt 55 Watt

Ryzen 7 PRO 3700U has 48.8% faster integrated GPU, and 266.7% lower power consumption.

Ryzen 9 7945HX, on the other hand, has a 636.1% higher aggregate performance score, an age advantage of 3 years, and 300% more physical cores and 300% more threads.

The Ryzen 9 7945HX is our recommended choice as it beats the Ryzen 7 PRO 3700U in performance tests.


Should you still have questions on choice between Ryzen 7 PRO 3700U and Ryzen 9 7945HX, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 PRO 3700U
Ryzen 7 PRO 3700U
AMD Ryzen 9 7945HX
Ryzen 9 7945HX

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Community ratings

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Questions & comments

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