Ryzen 7 5700X3D vs Ryzen 7 PRO 3700U

VS

Aggregate performance score

Ryzen 7 PRO 3700U
2019
4 cores / 8 threads, 15 Watt
4.71
Ryzen 7 5700X3D
2024
8 cores / 16 threads, 105 Watt
16.59
+252%

Ryzen 7 5700X3D outperforms Ryzen 7 PRO 3700U by a whopping 252% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 PRO 3700U and Ryzen 7 5700X3D processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1262388
Place by popularitynot in top-10078
Cost-effectiveness evaluationno data46.13
Market segmentLaptopDesktop processor
SeriesAMD Ryzen 7no data
Power efficiency29.7214.95
Architecture codenamePicasso (2019−2022)Vermeer (2020−2024)
Release date8 April 2019 (5 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$249

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 7 PRO 3700U and Ryzen 7 5700X3D basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads816
Base clock speed2.3 GHz3 GHz
Boost clock speed4 GHz4.1 GHz
Bus typePCIe 3.0no data
Multiplier23no data
L1 cache128K (per core)64 KB (per core)
L2 cache512K (per core)512 KB (per core)
L3 cache4 MB (shared)96 MB (shared)
Chip lithography12 nm7 nm
Die size209.78 mm274 mm2
Number of transistors4940 Million8,850 million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Ryzen 7 PRO 3700U and Ryzen 7 5700X3D compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFP5AM4
Power consumption (TDP)15 Watt105 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 PRO 3700U and Ryzen 7 5700X3D. You'll probably need this information if you require some particular technology.

Instruction set extensionsXFR, FMA3, SSE 4.2, AVX2, SMTno data
AES-NI++
AVX++
Precision Boost 2no data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 PRO 3700U and Ryzen 7 5700X3D are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 PRO 3700U and Ryzen 7 5700X3D. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4 Dual-channelDDR4
Maximum memory size32 GBno data
Max memory channels2no data
Maximum memory bandwidth38.397 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 10N/A

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 PRO 3700U and Ryzen 7 5700X3D.

PCIe version3.04.0
PCI Express lanes1220

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 PRO 3700U 4.71
Ryzen 7 5700X3D 16.59
+252%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 PRO 3700U 7479
Ryzen 7 5700X3D 26349
+252%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 7 PRO 3700U 942
Ryzen 7 5700X3D 1927
+105%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 7 PRO 3700U 3028
Ryzen 7 5700X3D 10131
+235%

Gaming performance

Pros & cons summary


Performance score 4.71 16.59
Recency 8 April 2019 8 January 2024
Physical cores 4 8
Threads 8 16
Chip lithography 12 nm 7 nm
Power consumption (TDP) 15 Watt 105 Watt

Ryzen 7 PRO 3700U has 600% lower power consumption.

Ryzen 7 5700X3D, on the other hand, has a 252.2% higher aggregate performance score, an age advantage of 4 years, 100% more physical cores and 100% more threads, and a 71.4% more advanced lithography process.

The Ryzen 7 5700X3D is our recommended choice as it beats the Ryzen 7 PRO 3700U in performance tests.

Be aware that Ryzen 7 PRO 3700U is a notebook processor while Ryzen 7 5700X3D is a desktop one.


Should you still have questions on choice between Ryzen 7 PRO 3700U and Ryzen 7 5700X3D, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 PRO 3700U
Ryzen 7 PRO 3700U
AMD Ryzen 7 5700X3D
Ryzen 7 5700X3D

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Community ratings

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