Xeon Gold 6416H vs Ryzen 7 7730U
Aggregate performance score
Xeon Gold 6416H outperforms Ryzen 7 7730U by a whopping 118% based on our aggregate benchmark results.
Primary details
Comparing Ryzen 7 7730U and Xeon Gold 6416H processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 661 | 191 |
| Place by popularity | not in top-100 | not in top-100 |
| Cost-effectiveness evaluation | no data | 49.43 |
| Market segment | Laptop | Server |
| Power efficiency | 73.94 | 14.66 |
| Architecture codename | Barcelo-U Refresh (2023) | Sapphire Rapids (2023−2024) |
| Release date | 4 January 2023 (1 year ago) | 10 January 2023 (1 year ago) |
| Launch price (MSRP) | no data | $1,444 |
Cost-effectiveness evaluation
Performance per price, higher is better.
Detailed specifications
Ryzen 7 7730U and Xeon Gold 6416H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 8 (Octa-Core) | 18 (Octadeca-Core) |
| Threads | 16 | 36 |
| Base clock speed | 2 GHz | 2.2 GHz |
| Boost clock speed | 4.5 GHz | 4.2 GHz |
| L1 cache | 64K (per core) | 80K (per core) |
| L2 cache | 512K (per core) | 2 MB (per core) |
| L3 cache | 16 MB (shared) | 45 MB |
| Chip lithography | 7 nm | Intel 7 nm |
| Die size | 180 mm2 | no data |
| Maximum core temperature | 95 °C | no data |
| Maximum case temperature (TCase) | no data | 82 °C |
| Number of transistors | 10,700 million | no data |
| 64 bit support | + | + |
| Windows 11 compatibility | + | + |
Compatibility
Information on Ryzen 7 7730U and Xeon Gold 6416H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 | 4 |
| Socket | FP6 | FCLGA4677 |
| Power consumption (TDP) | 15 Watt | 165 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Ryzen 7 7730U and Xeon Gold 6416H. You'll probably need this information if you require some particular technology.
| Instruction set extensions | MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | Intel® AMX, Intel® SSE4.2, Intel® AVX, Intel® AVX2, Intel® AVX-512 |
| AES-NI | + | + |
| FMA | + | - |
| AVX | + | + |
| Enhanced SpeedStep (EIST) | no data | + |
| Speed Shift | no data | + |
| Turbo Boost Technology | no data | 2.0 |
| Hyper-Threading Technology | no data | + |
| TSX | - | + |
| Precision Boost 2 | + | no data |
| Deep Learning Boost | - | + |
Security technologies
Ryzen 7 7730U and Xeon Gold 6416H technologies aimed at improving security, for example, by protecting against hacks.
| TXT | no data | + |
| EDB | no data | + |
| SGX | no data | Yes with Intel® SPS |
| OS Guard | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by Ryzen 7 7730U and Xeon Gold 6416H are enumerated here.
| AMD-V | + | - |
| VT-d | no data | + |
| VT-x | no data | + |
| EPT | no data | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Ryzen 7 7730U and Xeon Gold 6416H. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR4 | DDR5-4800, DDR5-4400 |
| Maximum memory size | no data | 4 TB |
| Max memory channels | no data | 8 |
| ECC memory support | - | + |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | AMD Radeon RX Vega 8 (Ryzen 4000/5000) | no data |
Peripherals
Specifications and connection of peripherals supported by Ryzen 7 7730U and Xeon Gold 6416H.
| PCIe version | 3.0 | 5 |
| PCI Express lanes | 16 | 80 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
Pros & cons summary
| Performance score | 11.72 | 25.56 |
| Physical cores | 8 | 18 |
| Threads | 16 | 36 |
| Power consumption (TDP) | 15 Watt | 165 Watt |
Ryzen 7 7730U has 1000% lower power consumption.
Xeon Gold 6416H, on the other hand, has a 118.1% higher aggregate performance score, and 125% more physical cores and 125% more threads.
The Xeon Gold 6416H is our recommended choice as it beats the Ryzen 7 7730U in performance tests.
Be aware that Ryzen 7 7730U is a notebook processor while Xeon Gold 6416H is a server/workstation one.
Should you still have questions on choice between Ryzen 7 7730U and Xeon Gold 6416H, ask them in Comments section, and we shall answer.
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