Apple M2 Pro 10-Core vs Ryzen 7 3700U

VS

Aggregate performance score

Ryzen 7 3700U
2019
4 cores / 8 threads, 15 Watt
4.49
Apple M2 Pro 10-Core
2023
10 cores / 10 threads
13.73
+206%

Apple M2 Pro 10-Core outperforms Ryzen 7 3700U by a whopping 206% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 3700U and Apple M2 Pro 10-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1322544
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Ryzen 7Apple M-Series
Power efficiency28.35no data
Architecture codenamePicasso-U (Zen+) (2019−2020)no data
Release date6 January 2019 (5 years ago)17 January 2023 (1 year ago)

Detailed specifications

Ryzen 7 3700U and Apple M2 Pro 10-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)10 (Deca-Core)
Threads810
Base clock speed2.3 GHz2.424 GHz
Boost clock speed4 GHz3.7 GHz
Bus typePCIe 3.0no data
Multiplier23no data
L1 cache128K (per core)7.3 MB
L2 cache512K (per core)36 MB
L3 cache4 MB (shared)24 MB
Chip lithography12 nm5 nm
Die size209.78 mm2no data
Maximum core temperature105 °Cno data
Number of transistors4940 Million40000 Million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Ryzen 7 3700U and Apple M2 Pro 10-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)no data
SocketFP5no data
Power consumption (TDP)15 Wattno data

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 3700U and Apple M2 Pro 10-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEno data
AES-NI+-
FMA+-
AVX+-

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 3700U and Apple M2 Pro 10-Core are enumerated here.

AMD-V+-

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 3700U and Apple M2 Pro 10-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4no data
Maximum memory size64 GBno data
Max memory channels2no data
Maximum memory bandwidth38.397 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 10 ( - 1400 MHz)Apple M2 Pro 16-Core GPU

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 3700U and Apple M2 Pro 10-Core.

PCIe version3.0no data
PCI Express lanes12no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 3700U 4.49
Apple M2 Pro 10-Core 13.73
+206%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 3700U 7140
Apple M2 Pro 10-Core 21804
+205%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 7 3700U 672
Apple M2 Pro 10-Core 1664
+148%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 7 3700U 139
Apple M2 Pro 10-Core 231
+66.2%

WebXPRT 3

Ryzen 7 3700U 154
Apple M2 Pro 10-Core 391
+154%

Gaming performance

Pros & cons summary


Performance score 4.49 13.73
Recency 6 January 2019 17 January 2023
Physical cores 4 10
Threads 8 10
Chip lithography 12 nm 5 nm

Apple M2 Pro 10-Core has a 205.8% higher aggregate performance score, an age advantage of 4 years, 150% more physical cores and 25% more threads, and a 140% more advanced lithography process.

The Apple M2 Pro 10-Core is our recommended choice as it beats the Ryzen 7 3700U in performance tests.


Should you still have questions on choice between Ryzen 7 3700U and Apple M2 Pro 10-Core, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 3700U
Ryzen 7 3700U
Apple M2 Pro 10-Core
M2 Pro 10-Core

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Community ratings

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