Ultra 7 164U vs Ryzen 3 2300U

VS

Aggregate performance score

Ryzen 3 2300U
2018
4 cores / 4 threads, 15 Watt
3.63
Core Ultra 7 164U
2023
12 cores / 14 threads, 9 Watt
9.87
+172%

Core Ultra 7 164U outperforms Ryzen 3 2300U by a whopping 172% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 3 2300U and Core Ultra 7 164U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1525796
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Ryzen 3Intel Meteor Lake-U
Power efficiency22.07100.00
Architecture codenameRaven Ridge (2017−2018)Meteor Lake-U (2023)
Release date8 January 2018 (6 years ago)14 December 2023 (less than a year ago)
Launch price (MSRP)no data$448

Detailed specifications

Ryzen 3 2300U and Core Ultra 7 164U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)12 (Dodeca-Core)
Threads414
Base clock speed2 GHz1.1 GHz
Boost clock speed2 GHz4.8 GHz
Multiplier20no data
L1 cache384 KB112 KB (per core)
L2 cache2 MB2 MB (per core)
L3 cache4 MB (shared)12 MB (shared)
Chip lithography14 nmIntel 4 nm
Die size209.78 mm2no data
Maximum core temperatureno data110 °C
Number of transistors4950 Millionno data
64 bit support++
Windows 11 compatibility-no data

Compatibility

Information on Ryzen 3 2300U and Core Ultra 7 164U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFP5FCBGA2551
Power consumption (TDP)15 Watt9 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 3 2300U and Core Ultra 7 164U. You'll probably need this information if you require some particular technology.

Instruction set extensionsXFR, FMA3, SSE 4.2, AVX2, SMTIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vProno data+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
SIPP-+
Turbo Boost Max 3.0no data-
Precision Boost 2+no data
Deep Learning Boost-+
Supported AI Software Frameworks-OpenVINO™, WindowsML, ONNX RT

Security technologies

Ryzen 3 2300U and Core Ultra 7 164U technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 3 2300U and Core Ultra 7 164U are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 3 2300U and Core Ultra 7 164U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4 Dual-channelDDR5
Maximum memory size32 GB64 GB
Max memory channels22
Maximum memory bandwidth38.397 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 6 (Ryzen 2000/3000)Intel® Graphics
Quick Sync Video-+
Graphics max frequencyno data1.8 GHz

Graphics interfaces

Available interfaces and connections of Ryzen 3 2300U and Core Ultra 7 164U integrated GPUs.

Number of displays supportedno data3

Graphics image quality

Maximum display resolutions supported by Ryzen 3 2300U and Core Ultra 7 164U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDPno data3840x2400 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Ryzen 3 2300U and Core Ultra 7 164U integrated GPUs, sometimes API versions are included.

DirectXno data12.2
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Ryzen 3 2300U and Core Ultra 7 164U.

PCIe version3.04.0
PCI Express lanes128
PCI supportno data4.0 and 3.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 3 2300U 3.63
Ultra 7 164U 9.87
+172%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 3 2300U 5548
Ultra 7 164U 15106
+172%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 3 2300U 423
Ultra 7 164U 1304
+209%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 3 2300U 79
Ultra 7 164U 225
+185%

Geekbench 5.5 Multi-Core

Ryzen 3 2300U 2360
Ultra 7 164U 7503
+218%

Gaming performance

Pros & cons summary


Performance score 3.63 9.87
Recency 8 January 2018 14 December 2023
Physical cores 4 12
Threads 4 14
Power consumption (TDP) 15 Watt 9 Watt

Ultra 7 164U has a 171.9% higher aggregate performance score, an age advantage of 5 years, 200% more physical cores and 250% more threads, and 66.7% lower power consumption.

The Core Ultra 7 164U is our recommended choice as it beats the Ryzen 3 2300U in performance tests.


Should you still have questions on choice between Ryzen 3 2300U and Core Ultra 7 164U, ask them in Comments section, and we shall answer.

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AMD Ryzen 3 2300U
Ryzen 3 2300U
Intel Core Ultra 7 164U
Core Ultra 7 164U

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

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