Apple M2 vs i7-9750HF

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Aggregate performance score

Core i7-9750HF
2019
6 cores / 12 threads, 45 Watt
6.95

Apple M2 outperforms Core i7-9750HF by a considerable 41% based on our aggregate benchmark results.

Primary details

Comparing Core i7-9750HF and Apple M2 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1012794
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
Seriesno dataApple Apple M-Series
Power efficiency14.0544.50
Architecture codenameCoffee Lake-HR (2019)no data
Release date23 April 2019 (5 years ago)10 June 2022 (2 years ago)

Detailed specifications

Core i7-9750HF and Apple M2 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)8 (Octa-Core)
Threads128
Base clock speed2.6 GHz2.424 GHz
Boost clock speed4.5 GHz3.48 GHz
Bus rate8 GT/sno data
L1 cache64K (per core)2 MB
L2 cache256K (per core)20 MB
L3 cache12 MB (shared)no data
Chip lithography14 nm5 nm
Die size149 mm2no data
Maximum core temperature100 °Cno data
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data20000 Million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i7-9750HF and Apple M2 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCBGA1440no data
Power consumption (TDP)45 Watt20 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-9750HF and Apple M2. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI+-
AVX+-
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
My WiFi+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
Flex Memory Access+no data
StatusDiscontinuedno data

Security technologies

Core i7-9750HF and Apple M2 technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-9750HF and Apple M2 are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-9750HF and Apple M2. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2666, LPDDR3-2133no data
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth41.8 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataApple M2 10-Core GPU ( - 1398 MHz)

Peripherals

Specifications and connection of peripherals supported by Core i7-9750HF and Apple M2.

PCIe version3.0no data
PCI Express lanes16no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-9750HF 6.95
Apple M2 9.78
+40.7%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-9750HF 10608
Apple M2 14933
+40.8%

Gaming performance

Pros & cons summary


Performance score 6.95 9.78
Recency 23 April 2019 10 June 2022
Physical cores 6 8
Threads 12 8
Chip lithography 14 nm 5 nm
Power consumption (TDP) 45 Watt 20 Watt

i7-9750HF has 50% more threads.

Apple M2, on the other hand, has a 40.7% higher aggregate performance score, an age advantage of 3 years, 33.3% more physical cores, a 180% more advanced lithography process, and 125% lower power consumption.

The Apple M2 is our recommended choice as it beats the Core i7-9750HF in performance tests.


Should you still have questions on choice between Core i7-9750HF and Apple M2, ask them in Comments section, and we shall answer.

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Intel Core i7-9750HF
Core i7-9750HF
Apple M2
M2

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

Here you can ask a question about Core i7-9750HF or Apple M2, agree or disagree with our judgements, or report an error or mismatch.