Apple M2 vs i7-9750H

Aggregate performance score

Core i7-9750H
2019
6 cores / 12 threads, 45 Watt
7.06

Apple M2 outperforms Core i7-9750H by a substantial 38% based on our aggregate benchmark results.

Primary details

Comparing Core i7-9750H and Apple M2 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1016804
Place by popularity63not in top-100
Market segmentLaptopLaptop
SeriesIntel Core i7Apple Apple M-Series
Power efficiency14.3144.50
Architecture codenameCoffee Lake-HR (2019)no data
Release date23 April 2019 (5 years ago)10 June 2022 (2 years ago)

Detailed specifications

Core i7-9750H and Apple M2 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)8 (Octa-Core)
Threads128
Base clock speed2.6 GHz2.424 GHz
Boost clock speed4.5 GHz3.48 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier26no data
L1 cache384 KB2 MB
L2 cache1.5 MB20 MB
L3 cache12 MB (shared)no data
Chip lithography14 nm5 nm
Die size150 mm2no data
Maximum core temperature100 °Cno data
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data20000 Million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i7-9750H and Apple M2 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)no data
SocketFCBGA1440no data
Power consumption (TDP)45 Watt20 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-9750H and Apple M2. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI+-
FMA+-
AVX+-
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
My WiFi+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
Flex Memory Access+no data

Security technologies

Core i7-9750H and Apple M2 technologies aimed at improving security, for example, by protecting against hacks.

TXT-no data
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-9750H and Apple M2 are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-9750H and Apple M2. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3, DDR4no data
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth42.671 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel UHD Graphics 630Apple M2 10-Core GPU ( - 1398 MHz)
Max video memory64 GBno data
Quick Sync Video+-
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.15 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-9750H and Apple M2 integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i7-9750H and Apple M2 integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hzno data
Max resolution over eDP4096 x 2304@60Hzno data
Max resolution over DisplayPort4096 x 2304@60Hzno data
Max resolution over VGAN/Ano data

Graphics API support

APIs supported by Core i7-9750H and Apple M2 integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i7-9750H and Apple M2.

PCIe version3.0no data
PCI Express lanes16no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-9750H 7.06
Apple M2 9.76
+38.2%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-9750H 10812
Apple M2 14933
+38.1%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-9750H 1188
Apple M2 1215
+2.3%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-9750H 186
Apple M2 223
+20.2%

Gaming performance

Pros & cons summary


Performance score 7.06 9.76
Recency 23 April 2019 10 June 2022
Physical cores 6 8
Threads 12 8
Chip lithography 14 nm 5 nm
Power consumption (TDP) 45 Watt 20 Watt

i7-9750H has 50% more threads.

Apple M2, on the other hand, has a 38.2% higher aggregate performance score, an age advantage of 3 years, 33.3% more physical cores, a 180% more advanced lithography process, and 125% lower power consumption.

The Apple M2 is our recommended choice as it beats the Core i7-9750H in performance tests.


Should you still have questions on choice between Core i7-9750H and Apple M2, ask them in Comments section, and we shall answer.

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Intel Core i7-9750H
Core i7-9750H
Apple M2
M2

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Community ratings

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