Apple M3 Max 14-Core vs i7-4578U

#ad 
Buy on Amazon
VS

Aggregate performance score

Core i7-4578U
2014
2 cores / 4 threads, 28 Watt
2.00
Apple M3 Max 14-Core
2023
14 cores / 14 threads, 78 Watt
23.55
+1078%

Apple M3 Max 14-Core outperforms i7-4578U by a whopping 1078% based on our aggregate benchmark results.

Primary details

Comparing Core i7-4578U and Apple M3 Max 14-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in performance ranking1912216
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Core i7Apple M3
Architecture codenameHaswell (2013−2015)no data
Release date21 July 2014 (10 years ago)30 October 2023 (less than a year ago)
Launch price (MSRP)$426no data

Detailed specifications

Core i7-4578U and Apple M3 Max 14-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores2 (Dual-core)14 (Tetradeca-Core)
Threads414
Base clock speed3 GHz2.748 GHz
Boost clock speed3.5 GHz4.06 GHz
Bus rate5 GT/sno data
L1 cache128 KBno data
L2 cache512 KBno data
L3 cache4 MBno data
Chip lithography22 nm3 nm
Die size181 mm2no data
Maximum core temperature100 °Cno data
Number of transistors1300 Million92000 Million
64 bit support++
Windows 11 compatibility-no data

Compatibility

Information on Core i7-4578U and Apple M3 Max 14-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCBGA1168no data
Power consumption (TDP)28 Watt78 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-4578U and Apple M3 Max 14-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI+-
AVX+-
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
FDI+no data
StatusDiscontinuedno data

Security technologies

Core i7-4578U and Apple M3 Max 14-Core technologies aimed at improving security, for example, by protecting against hacks.

TXT-no data
EDB+no data
Secure Key+no data
Identity Protection+-

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-4578U and Apple M3 Max 14-Core are enumerated here.

AMD-V+-
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-4578U and Apple M3 Max 14-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3no data
Maximum memory size16 GBno data
Max memory channels2no data
Maximum memory bandwidth25.6 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel Iris Graphics 5100Apple M3 Max 30-Core GPU
Max video memory2 GBno data
Quick Sync Video+-
Clear Video HD+no data
Graphics max frequency1.2 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-4578U and Apple M3 Max 14-Core integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
VGA+no data

Graphics image quality

Maximum display resolutions supported by Core i7-4578U and Apple M3 Max 14-Core integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.43200x2000@60Hzno data
Max resolution over DisplayPort3200x2000@60Hzno data
Max resolution over VGAN/Ano data

Graphics API support

APIs supported by Core i7-4578U and Apple M3 Max 14-Core integrated GPUs, sometimes API versions are included.

DirectX11.2/12no data
OpenGL4.3no data

Peripherals

Specifications and connection of peripherals supported by Core i7-4578U and Apple M3 Max 14-Core.

PCIe version2no data
PCI Express lanes12no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-4578U 2.00
Apple M3 Max 14-Core 23.55
+1078%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-4578U 3100
Apple M3 Max 14-Core 36430
+1075%

Gaming performance

Pros & cons summary


Performance score 2.00 23.55
Recency 21 July 2014 30 October 2023
Physical cores 2 14
Threads 4 14
Chip lithography 22 nm 3 nm
Power consumption (TDP) 28 Watt 78 Watt

i7-4578U has 178.6% lower power consumption.

Apple M3 Max 14-Core, on the other hand, has a 1077.5% higher aggregate performance score, an age advantage of 9 years, 600% more physical cores and 250% more threads, and a 633.3% more advanced lithography process.

The Apple M3 Max 14-Core is our recommended choice as it beats the Core i7-4578U in performance tests.


Should you still have questions on choice between Core i7-4578U and Apple M3 Max 14-Core, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-4578U
Core i7-4578U
Apple M3 Max 14-Core
M3 Max 14-Core

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.5 15 votes

Rate Core i7-4578U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.5 49 votes

Rate Apple M3 Max 14-Core on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i7-4578U or Apple M3 Max 14-Core, agree or disagree with our judgements, or report an error or mismatch.