Ultra 7 164U vs i7-12700KF

Aggregate performance score

Core i7-12700KF
2021
12 cores / 20 threads, 125 Watt
21.61
+127%
Core Ultra 7 164U
2023
12 cores / 14 threads, 9 Watt
9.51

Core i7-12700KF outperforms Core Ultra 7 164U by a whopping 127% based on our aggregate benchmark results.

Primary details

Comparing Core i7-12700KF and Core Ultra 7 164U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking243797
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation42.22no data
Market segmentDesktop processorLaptop
SeriesIntel Core i7Intel Meteor Lake-U
Power efficiency16.36100.00
Architecture codenameAlder Lake, Golden Cove, Gracemont (2021)Meteor Lake-U (2023)
Release date4 November 2021 (3 years ago)14 December 2023 (less than a year ago)
Launch price (MSRP)$384$448

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-12700KF and Core Ultra 7 164U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)12 (Dodeca-Core)
Threads2014
Base clock speed3.6 GHz1.1 GHz
Boost clock speed5 GHz4.8 GHz
Bus typeDMI 4.0no data
Bus rate8 × 16 GT/sno data
Multiplier36no data
L1 cache80K (per core)112 KB (per core)
L2 cache1.25 MB (per core)2 MB (per core)
L3 cache25 MB (shared)12 MB (shared)
Chip lithographyIntel 7 nmIntel 4 nm
Die size215.25 mm2no data
Maximum core temperature100 °C110 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier+-

Compatibility

Information on Core i7-12700KF and Core Ultra 7 164U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1700FCBGA2551
Power consumption (TDP)125 Watt9 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-12700KF and Core Ultra 7 164U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro++
Enhanced SpeedStep (EIST)++
Speed Shift++
Turbo Boost Technology2.0no data
Hyper-Threading Technology++
TSX-+
Idle States+no data
Thermal Monitoring++
Flex Memory Accessno data+
SIPP-+
Turbo Boost Max 3.0+-
Deep Learning Boost++
Supported AI Software Frameworks-OpenVINO™, WindowsML, ONNX RT

Security technologies

Core i7-12700KF and Core Ultra 7 164U technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDB++
Secure Key++
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-12700KF and Core Ultra 7 164U are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-12700KF and Core Ultra 7 164U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5-4800, DDR4-3200DDR5
Maximum memory size128 GB64 GB
Max memory channels22
Maximum memory bandwidth76.805 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataIntel® Graphics
Quick Sync Video-+
Graphics max frequencyno data1.8 GHz

Graphics interfaces

Available interfaces and connections of Core i7-12700KF and Core Ultra 7 164U integrated GPUs.

Number of displays supportedno data3

Graphics image quality

Maximum display resolutions supported by Core i7-12700KF and Core Ultra 7 164U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDPno data3840x2400 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i7-12700KF and Core Ultra 7 164U integrated GPUs, sometimes API versions are included.

DirectXno data12.2
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Core i7-12700KF and Core Ultra 7 164U.

PCIe version5.0 and 4.04.0
PCI Express lanes208
PCI supportno data4.0 and 3.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-12700KF 21.61
+127%
Ultra 7 164U 9.51

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-12700KF 34325
+127%
Ultra 7 164U 15106

Gaming performance

Pros & cons summary


Performance score 21.61 9.51
Recency 4 November 2021 14 December 2023
Threads 20 14
Power consumption (TDP) 125 Watt 9 Watt

i7-12700KF has a 127.2% higher aggregate performance score, and 42.9% more threads.

Ultra 7 164U, on the other hand, has an age advantage of 2 years, and 1288.9% lower power consumption.

The Core i7-12700KF is our recommended choice as it beats the Core Ultra 7 164U in performance tests.

Note that Core i7-12700KF is a desktop processor while Core Ultra 7 164U is a notebook one.


Should you still have questions on choice between Core i7-12700KF and Core Ultra 7 164U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-12700KF
Core i7-12700KF
Intel Core Ultra 7 164U
Core Ultra 7 164U

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Community ratings

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Questions & comments

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