Ryzen 7 3780U vs i7-10700

Aggregate performance score

Core i7-10700
2020
8 cores / 16 threads, 65 Watt
10.71
+135%

Core i7-10700 outperforms Ryzen 7 3780U by a whopping 135% based on our aggregate benchmark results.

Primary details

Comparing Core i7-10700 and Ryzen 7 3780U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking7461337
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation14.13no data
Market segmentDesktop processorLaptop
Seriesno dataAMD Ryzen 7
Power efficiency15.0227.66
Architecture codenameComet Lake (2020)Picasso-U (Zen+) (2019−2020)
Release date30 April 2020 (4 years ago)6 January 2019 (5 years ago)
Launch price (MSRP)$340no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-10700 and Ryzen 7 3780U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)4 (Quad-Core)
Threads168
Base clock speed2.9 GHz2.3 GHz
Boost clock speed4.8 GHz4 GHz
Bus rate8 GT/sno data
Multiplierno data23
L1 cache64K (per core)384 KB
L2 cache256K (per core)2 MB
L3 cache16 MB (shared)4 MB (shared)
Chip lithography14 nm12 nm
Die sizeno data209.78 mm2
Maximum core temperature100 °C105 °C
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data4940 Million
64 bit support++
Windows 11 compatibility+-

Compatibility

Information on Core i7-10700 and Ryzen 7 3780U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1200FP5
Power consumption (TDP)65 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-10700 and Ryzen 7 3780U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHA
AES-NI++
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
SIPP+-
Turbo Boost Max 3.0+no data

Security technologies

Core i7-10700 and Ryzen 7 3780U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-10700 and Ryzen 7 3780U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-10700 and Ryzen 7 3780U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4
Maximum memory size128 GB32 GB
Max memory channels22
Maximum memory bandwidth45.8 GB/s38.397 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics 630AMD Radeon RX Vega 11
Max video memory64 GBno data
Quick Sync Video+-
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.2 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-10700 and Ryzen 7 3780U integrated GPUs.

Number of displays supported3no data

Graphics image quality

Maximum display resolutions supported by Core i7-10700 and Ryzen 7 3780U integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2160@30Hzno data
Max resolution over eDP4096 x 2304@60Hzno data
Max resolution over DisplayPort4096 x 2304@60Hzno data

Graphics API support

APIs supported by Core i7-10700 and Ryzen 7 3780U integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i7-10700 and Ryzen 7 3780U.

PCIe version3.03.0
PCI Express lanes1612

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-10700 10.71
+135%
Ryzen 7 3780U 4.55

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-10700 16386
+135%
Ryzen 7 3780U 6961

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-10700 1455
+84.6%
Ryzen 7 3780U 788

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-10700 196
+18.1%
Ryzen 7 3780U 166

Geekbench 5.5 Multi-Core

i7-10700 8173
+168%
Ryzen 7 3780U 3050

Gaming performance

Pros & cons summary


Performance score 10.71 4.55
Integrated graphics card 3.09 5.48
Recency 30 April 2020 6 January 2019
Physical cores 8 4
Threads 16 8
Chip lithography 14 nm 12 nm
Power consumption (TDP) 65 Watt 15 Watt

i7-10700 has a 135.4% higher aggregate performance score, an age advantage of 1 year, and 100% more physical cores and 100% more threads.

Ryzen 7 3780U, on the other hand, has 77.3% faster integrated GPU, a 16.7% more advanced lithography process, and 333.3% lower power consumption.

The Core i7-10700 is our recommended choice as it beats the Ryzen 7 3780U in performance tests.

Note that Core i7-10700 is a desktop processor while Ryzen 7 3780U is a notebook one.


Should you still have questions on choice between Core i7-10700 and Ryzen 7 3780U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-10700
Core i7-10700
AMD Ryzen 7 3780U
Ryzen 7 3780U

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4 1188 votes

Rate Core i7-10700 on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.1 37 votes

Rate Ryzen 7 3780U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i7-10700 or Ryzen 7 3780U, agree or disagree with our judgements, or report an error or mismatch.