i7-4500U vs Ultra 5 125H

VS

Aggregate performance score

Core Ultra 5 125H
2023
14 cores / 18 threads, 28 Watt
13.99
+797%
Core i7-4500U
2013
2 cores / 4 threads, 15 Watt
1.56

Core Ultra 5 125H outperforms Core i7-4500U by a whopping 797% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 5 125H and Core i7-4500U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking5292121
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Meteor Lake-HIntel Core i7
Power efficiency47.289.84
Architecture codenameMeteor Lake-H (2023)Haswell-ULT (2013)
Release date14 December 2023 (1 year ago)4 June 2013 (11 years ago)
Launch price (MSRP)$375no data

Detailed specifications

Core Ultra 5 125H and Core i7-4500U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores14 (Tetradeca-Core)2 (Dual-core)
Performance-cores4no data
Efficient-cores8no data
Low Power Efficient-cores2no data
Threads184
Base clock speed3.6 GHz1.8 GHz
Boost clock speed4.5 GHz3 GHz
Bus rateno data5 GT/s
L1 cache112 KB (per core)64K (per core)
L2 cache2 MB (per core)256K (per core)
L3 cache18 MB (shared)4 MB (shared)
Chip lithographyIntel 4 nm22 nm
Die sizeno data118 mm2
Maximum core temperature110 °C100 °C
Number of transistorsno data1,300 million
64 bit support++
Windows 11 compatibilityno data-

Compatibility

Information on Core Ultra 5 125H and Core i7-4500U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA2049FCBGA1168
Power consumption (TDP)28 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 5 125H and Core i7-4500U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro+no data
Enhanced SpeedStep (EIST)++
Speed Shift+no data
Turbo Boost Technologyno data2.0
Hyper-Threading Technology++
TSX+-
Idle Statesno data+
Thermal Monitoring++
Flex Memory Access+no data
GPIOno data+
Smart Connectno data+
Turbo Boost Max 3.0-no data
FDIno data+
AMTno data9.5
HD Audiono data+
RSTno data+
Deep Learning Boost+-
Supported AI Software FrameworksOpenVINO™, WindowsML, ONNX RT-

Security technologies

Core Ultra 5 125H and Core i7-4500U technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
Identity Protection-+
OS Guard+no data
Anti-Theftno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 5 125H and Core i7-4500U are enumerated here.

AMD-V-+
VT-d+-
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 5 125H and Core i7-4500U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR3
Maximum memory size96 GB16 GB
Max memory channels22
Maximum memory bandwidthno data25.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Arc™ graphicsIntel HD Graphics 4400
Max video memoryno data2 GB
Quick Sync Video++
Clear Video HDno data+
Graphics max frequency2.2 GHz1.1 GHz
InTru 3Dno data+

Graphics interfaces

Available interfaces and connections of Core Ultra 5 125H and Core i7-4500U integrated GPUs.

Number of displays supported43
eDPno data+
DisplayPort-+
HDMI-+
VGAno data+

Graphics image quality

Maximum display resolutions supported by Core Ultra 5 125H and Core i7-4500U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)3200x2000@60Hz
Max resolution over eDP3840x2400 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hz3200x2000@60Hz
Max resolution over VGAno dataN/A

Graphics API support

APIs supported by Core Ultra 5 125H and Core i7-4500U integrated GPUs, sometimes API versions are included.

DirectX12.211.2/12
OpenGL4.64.3

Peripherals

Specifications and connection of peripherals supported by Core Ultra 5 125H and Core i7-4500U.

PCIe version5.02.0
PCI Express lanes2812
PCI support5.0 and 4.0-
USB revisionno data3.0
Total number of SATA portsno data4
Max number of SATA 6 Gb/s Portsno data4
Integrated IDEno data-
Number of USB portsno data4
Integrated LANno data-
UARTno data+

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 5 125H 13.99
+797%
i7-4500U 1.56

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 5 125H 22219
+795%
i7-4500U 2482

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ultra 5 125H 9335
+115%
i7-4500U 4343

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ultra 5 125H 51478
+492%
i7-4500U 8700

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ultra 5 125H 13866
+297%
i7-4500U 3494

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ultra 5 125H 4.48
+338%
i7-4500U 19.61

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ultra 5 125H 27
+869%
i7-4500U 3

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ultra 5 125H 2054
+690%
i7-4500U 260

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ultra 5 125H 247
+113%
i7-4500U 116

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ultra 5 125H 2.94
+124%
i7-4500U 1.31

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ultra 5 125H 9
+459%
i7-4500U 1.6

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ultra 5 125H 6209
+151%
i7-4500U 2474

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ultra 5 125H 132
+707%
i7-4500U 16

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ultra 5 125H 305
+237%
i7-4500U 91

Gaming performance

Pros & cons summary


Performance score 13.99 1.56
Recency 14 December 2023 4 June 2013
Physical cores 14 2
Threads 18 4
Power consumption (TDP) 28 Watt 15 Watt

Ultra 5 125H has a 796.8% higher aggregate performance score, an age advantage of 10 years, and 600% more physical cores and 350% more threads.

i7-4500U, on the other hand, has 86.7% lower power consumption.

The Core Ultra 5 125H is our recommended choice as it beats the Core i7-4500U in performance tests.


Should you still have questions on choice between Core Ultra 5 125H and Core i7-4500U, ask them in Comments section, and we shall answer.

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Intel Core Ultra 5 125H
Core Ultra 5 125H
Intel Core i7-4500U
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Community ratings

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