Ryzen 3 PRO 4450U vs Apple M4 Pro (14 cores)

VS

Aggregate performance score

Apple M4 Pro (14 cores)
2024
14 cores / 14 threads, 40 Watt
27.16
+335%
Ryzen 3 PRO 4450U
2020
4 cores / 8 threads, 15 Watt
6.25

Apple M4 Pro (14 cores) outperforms Ryzen 3 PRO 4450U by a whopping 335% based on our aggregate benchmark results.

Primary details

Comparing Apple M4 Pro (14 cores) and Ryzen 3 PRO 4450U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1801077
Place by popularitynot in top-100not in top-100
Market segmentDesktop processorLaptop
SeriesApple M4AMD Renoir (Ryzen 4000 APU)
Power efficiency64.2639.43
Architecture codenameno dataRenoir PRO (Zen 2) (2020)
Release date30 October 2024 (less than a year ago)7 May 2020 (4 years ago)

Detailed specifications

Apple M4 Pro (14 cores) and Ryzen 3 PRO 4450U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores14 (Tetradeca-Core)4 (Quad-Core)
Threads148
Base clock speedno data2.4 GHz
Boost clock speed4.5 GHz3.7 GHz
Multiplierno data25
L1 cacheno data64K (per core)
L2 cacheno data512K (per core)
L3 cacheno data4 MB (shared)
Chip lithography3 nm7 nm
Die sizeno data156 mm2
Maximum core temperatureno data105 °C
Number of transistorsno data9,800 million
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on Apple M4 Pro (14 cores) and Ryzen 3 PRO 4450U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFP6
Power consumption (TDP)40 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M4 Pro (14 cores) and Ryzen 3 PRO 4450U. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataXFR, FMA3, SSE 4.2, AVX2, SMT
AES-NI-+
AVX-+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M4 Pro (14 cores) and Ryzen 3 PRO 4450U are enumerated here.

AMD-V-+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M4 Pro (14 cores) and Ryzen 3 PRO 4450U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4-4266
Maximum memory sizeno data64 GB
Max memory channelsno data4
Maximum memory bandwidthno data68.27 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M4 20-core GPUAMD Radeon RX Vega 5 ( - 1400 MHz)

Peripherals

Specifications and connection of peripherals supported by Apple M4 Pro (14 cores) and Ryzen 3 PRO 4450U.

PCIe versionno data3.0

Gaming performance

Pros & cons summary


Performance score 27.16 6.25
Recency 30 October 2024 7 May 2020
Physical cores 14 4
Threads 14 8
Chip lithography 3 nm 7 nm
Power consumption (TDP) 40 Watt 15 Watt

Apple M4 Pro (14 cores) has a 334.6% higher aggregate performance score, an age advantage of 4 years, 250% more physical cores and 75% more threads, and a 133.3% more advanced lithography process.

Ryzen 3 PRO 4450U, on the other hand, has 166.7% lower power consumption.

The Apple M4 Pro (14 cores) is our recommended choice as it beats the Ryzen 3 PRO 4450U in performance tests.

Note that Apple M4 Pro (14 cores) is a desktop processor while Ryzen 3 PRO 4450U is a notebook one.


Should you still have questions on choice between Apple M4 Pro (14 cores) and Ryzen 3 PRO 4450U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Apple M4 Pro (14 cores)
M4 Pro (14 cores)
AMD Ryzen 3 PRO 4450U
Ryzen 3 PRO 4450U

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


No user ratings yet.

Rate Apple M4 Pro (14 cores) on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.5 61 vote

Rate Ryzen 3 PRO 4450U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Apple M4 Pro (14 cores) or Ryzen 3 PRO 4450U, agree or disagree with our judgements, or report an error or mismatch.