Apple M4 Pro (14 cores): specs and benchmarks

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Aggregate performance score

Apple M4 Pro (14 cores)
2024
14 cores / 14 threads, 40 Watt
27.16

M4 Pro (14 cores) provides good benchmark performance at 27.16% of a leader's which is a 96-core EPYC 9655P.

Summary

Apple started M4 Pro (14 cores) sales 30 October 2024. This is desktop processor primarily aimed at home systems. It has 14 cores and 14 threads, and is based on 3 nm manufacturing technology, with a maximum frequency of 4500 MHz and a locked multiplier.

Compatibility-wise, this is processor with a TDP of 40 Watt.

Primary details

Apple M4 Pro (14 cores) processor market type (desktop or notebook), architecture, sales start time and pricing.

Place in the ranking180
Place by popularitynot in top-100
Market segmentDesktop processor
SeriesApple M4
Power efficiency64.26of 100.00 (Core Ultra 7 164U)
Release date30 October 2024 (less than a year ago)

Detailed specifications

Basic microprocessor parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters can generally indicate CPU performance, but to be more precise you have to review its test results.

Physical cores14 (Tetradeca-Core)
Threads14
Boost clock speed4.5 GHzof 6.2 GHz (Core i9-14900KS)
Chip lithography3 nm
64 bit support+

Compatibility

Information on Apple M4 Pro (14 cores) compatibility with other computer components and devices: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Power consumption (TDP)40 Wattof 500 Watt (Xeon 6960P)

Graphics specifications

General parameters of a GPU integrated into Apple M4 Pro (14 cores).

Integrated graphics cardApple M4 20-core GPU

Benchmark performance

Single-core and multi-core benchmark results of Apple M4 Pro (14 cores). Overall benchmark performance is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M4 Pro (14 cores) 27.16

CrossMark Overall

Apple M4 Pro (14 cores) 2155

WebXPRT 4 Overall

Apple M4 Pro (14 cores) 345

Geekbench 6.3 Multi-Core

Apple M4 Pro (14 cores) 22527

Gaming performance

Closest competitors

Apple M4 Pro (14 cores)'s performance relative to its closest rivals among desktop CPUs.


Apple M4 Pro (14 cores) 100

Similar processors

Here is our recommendation of several processors that are more or less close in performance to the one reviewed.

All comparisons with Apple M4 Pro (14 cores)

Community ratings

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