Ryzen 5 3450U vs Apple M3 Pro 12-Core

Aggregate performance score

Apple M3 Pro 12-Core
2023
12 cores / 12 threads, 27 Watt
13.70
+269%

M3 Pro 12-Core outperforms Ryzen 5 3450U by a whopping 269% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking5961622
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M3AMD Picasso (Ryzen 3000 APU)
Power efficiency21.5610.51
DesignerAppleAMD
Architecture codenameno dataPicasso-U (Zen+) (2019−2020)
Release date30 October 2023 (2 years ago)1 May 2020 (5 years ago)

Detailed specifications

M3 Pro 12-Core and Ryzen 5 3450U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)4 (Quad-Core)
Threads128
Base clock speed2.748 GHz2.1 GHz
Boost clock speed4.06 GHz3.5 GHz
L1 cacheno data384 KB
L2 cacheno data2 MB
L3 cacheno data4 MB
Chip lithography3 nm12 nm
Maximum core temperatureno data105 °C
Number of transistors37000 Million4500 Million
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on M3 Pro 12-Core and Ryzen 5 3450U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Socketno dataFP5
Power consumption (TDP)27 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by M3 Pro 12-Core and Ryzen 5 3450U. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI-+
FMA-+
AVX-+

Memory specs

Types, maximum amount and channel quantity of RAM supported by M3 Pro 12-Core and Ryzen 5 3450U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardApple M3 Pro 18-Core GPUAMD Radeon RX Vega 8 (Ryzen 2000/3000) ( - 1200 MHz)

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Apple M3 Pro 12-Core 13.70
+269%
Ryzen 5 3450U 3.71

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Apple M3 Pro 12-Core 24167
+269%
Samples: 1053
Ryzen 5 3450U 6550
Samples: 317

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Apple M3 Pro 12-Core 2163
+282%
Ryzen 5 3450U 567

Geekbench 5.5 Multi-Core

Apple M3 Pro 12-Core 15298
+415%
Ryzen 5 3450U 2972

Geekbench 5.5 Single-Core

Apple M3 Pro 12-Core 2327
+177%
Ryzen 5 3450U 839

WebXPRT 3

Apple M3 Pro 12-Core 427
+193%
Ryzen 5 3450U 146

CrossMark Overall

Apple M3 Pro 12-Core 1977
+174%
Ryzen 5 3450U 722

Gaming performance

Pros & cons summary


Performance score 13.70 3.71
Recency 30 October 2023 1 May 2020
Physical cores 12 4
Threads 12 8
Chip lithography 3 nm 12 nm
Power consumption (TDP) 27 Watt 15 Watt

Apple M3 Pro 12-Core has a 269.3% higher aggregate performance score, an age advantage of 3 years, 200% more physical cores and 50% more threads, and a 300% more advanced lithography process.

Ryzen 5 3450U, on the other hand, has 80% lower power consumption.

The Apple M3 Pro 12-Core is our recommended choice as it beats the AMD Ryzen 5 3450U in performance tests.

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Apple M3 Pro 12-Core
M3 Pro 12-Core
AMD Ryzen 5 3450U
Ryzen 5 3450U

Other comparisons

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Community ratings

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