Ryzen 5 3450U vs Apple M1 Pro
Aggregate performance score
Apple M1 Pro outperforms Ryzen 5 3450U by a whopping 158% based on our aggregate benchmark results.
Primary details
Comparing M1 Pro and Ryzen 5 3450U processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 760 | 1435 |
| Place by popularity | not in top-100 | not in top-100 |
| Market segment | Laptop | Laptop |
| Series | Apple M-Series | AMD Picasso (Ryzen 3000 APU) |
| Power efficiency | no data | 26.41 |
| Architecture codename | no data | Picasso-U (Zen+) (2019−2020) |
| Release date | 18 October 2021 (3 years ago) | 1 May 2020 (4 years ago) |
Detailed specifications
M1 Pro and Ryzen 5 3450U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 10 (Deca-Core) | 4 (Quad-Core) |
| Threads | 10 | 8 |
| Base clock speed | 2.064 GHz | 2.1 GHz |
| Boost clock speed | 3.22 GHz | 3.5 GHz |
| L1 cache | 2.9 MB | 384 KB |
| L2 cache | 28 MB | 2 MB |
| L3 cache | 24 MB | 4 MB |
| Chip lithography | 5 nm | 12 nm |
| Maximum core temperature | no data | 105 °C |
| Number of transistors | 33700 Million | 4500 Million |
| 64 bit support | + | + |
| Windows 11 compatibility | no data | + |
Compatibility
Information on M1 Pro and Ryzen 5 3450U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Socket | no data | FP5 |
| Power consumption (TDP) | no data | 15 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by M1 Pro and Ryzen 5 3450U. You'll probably need this information if you require some particular technology.
| Instruction set extensions | no data | MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME |
| AES-NI | - | + |
| FMA | - | + |
| AVX | - | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by M1 Pro and Ryzen 5 3450U. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | no data | DDR4 |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card Compare RX Vega 8 (Ryzen 2000/3000) and Apple M1 Pro 16-Core GPU | Apple M1 Pro 16-Core GPU | AMD Radeon RX Vega 8 (Ryzen 2000/3000) ( - 1200 MHz) |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
Cinebench 15 64-bit multi-core
Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.
Cinebench 15 64-bit single-core
Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.
Geekbench 5.5 Multi-Core
Geekbench 5.5 Single-Core
WebXPRT 3
CrossMark Overall
Pros & cons summary
| Performance score | 10.72 | 4.16 |
| Recency | 18 October 2021 | 1 May 2020 |
| Physical cores | 10 | 4 |
| Threads | 10 | 8 |
| Chip lithography | 5 nm | 12 nm |
Apple M1 Pro has a 157.7% higher aggregate performance score, an age advantage of 1 year, 150% more physical cores and 25% more threads, and a 140% more advanced lithography process.
The M1 Pro is our recommended choice as it beats the Ryzen 5 3450U in performance tests.
Other comparisons
We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.
