7 230H vs Xeon Gold 6230R

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Aggregate performance score

Xeon Gold 6230R
2020, $1,900
26 cores / 52 threads, 150 Watt
19.04
+32.9%

Xeon Gold 6230R outperforms Core 7 230H by a substantial 33% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking440674
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation2.84no data
Market segmentServerLaptop
SeriesIntel Xeon GoldIntel Raptor Lake-H
Power efficiency5.25no data
DesignerIntelIntel
Architecture codenameCascade Lake (2019−2020)Raptor Lake-H (2023−2026)
Release date24 February 2020 (6 years ago)12 June 2026 (less than a year ago)
Launch price (MSRP)$1,900no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Performance to price scatter graph

Currently popular graphics cards are shown for comparison.

Detailed specifications

Basic parameters of Xeon Gold 6230R and Core 7 230H: number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores26 (Hexacosa-Core)10 (Deca-Core)
Threads5216
Base clock speed2.1 GHz1.8 GHz
Boost clock speed4 GHz5.2 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier21no data
L1 cache1.625 MB864 KB
L2 cache26 MB9.5 MB
L3 cache35.75 MB24 MB
Chip lithography14 nm10 nm
Maximum core temperature85 °C100 °C
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Xeon Gold 6230R and Core 7 230H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

SocketFCLGA3647BGA1700
Power consumption (TDP)150 Wattno data

Technologies and extensions

Technological solutions and additional instructions supported by Xeon Gold 6230R and Core 7 230H. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.2, Intel® AVX, Intel® AVX2, Intel® AVX-512no data
AES-NI+-
AVX+-
vPro+no data
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Turbo Boost Max 3.0-no data
Deep Learning Boost+-

Security technologies

Xeon Gold 6230R and Core 7 230H technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon Gold 6230R and Core 7 230H are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon Gold 6230R and Core 7 230H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2933no data
Maximum memory size1 TBno data
Max memory channels6no data
Maximum memory bandwidth140.8 GB/sno data
ECC memory support+-

Peripherals

Specifications and connection of peripherals supported by Xeon Gold 6230R and Core 7 230H.

PCIe version3.0no data
PCI Express lanes48no data

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Xeon Gold 6230R 19.04
+32.9%
7 230H 14.33

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Xeon Gold 6230R 32591
+32.8%
Samples: 14
7 230H 24533
Samples: 3

Gaming performance

Pros & cons summary


Performance score 19.04 14.33
Recency 24 February 2020 12 June 2026
Physical cores 26 10
Threads 52 16
Chip lithography 14 nm 10 nm

Xeon Gold 6230R has a 33% higher aggregate performance score, and 160% more physical cores and 225% more threads.

7 230H, on the other hand, has an age advantage of 6 years, and a 40% more advanced lithography process.

The Intel Xeon Gold 6230R is our recommended choice as it beats the Intel Core 7 230H in performance tests.

Be aware that Xeon Gold 6230R is a server/workstation processor while Core 7 230H is a notebook one.

Other comparisons

We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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