i5-14450HX vs 7 230H

Aggregate performance score

Core 7 230H
2026
10 cores / 16 threads
15.12
+10%

Core 7 230H outperforms Core i5-14450HX by a moderate 10% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking634718
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Raptor Lake-HRaptor Lake-HX
Power efficiencyno data10.35
DesignerIntelIntel
Manufacturerno dataIntel
Architecture codenameRaptor Lake-H (2023−2026)Raptor Lake-HX Refresh (2024)
Release date12 June 2026 (less than a year ago)8 January 2024 (2 years ago)

Detailed specifications

Basic parameters of Core 7 230H and Core i5-14450HX: number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)10 (Deca-Core)
Performance-coresno data6
Efficient-coresno data4
Threads1616
Base clock speed1.8 GHz2.4 GHz
Boost clock speed5.2 GHz4.8 GHz
Bus rateno data157 MHz
L1 cache864 KB80 KB (per core)
L2 cache9.5 MB2 MB (per core)
L3 cache24 MB20 MB (shared)
Chip lithography10 nmIntel 7 nm
Die sizeno data257 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Unlocked multiplier-+

Compatibility

Information on Core 7 230H and Core i5-14450HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
SocketBGA1700FCBGA1964
Power consumption (TDP)no data55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core 7 230H and Core i5-14450HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
FMA-+
AVX-+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
Deep Learning Boost-+

Security technologies

Core 7 230H and Core i5-14450HX technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core 7 230H and Core i5-14450HX are enumerated here.

VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core 7 230H and Core i5-14450HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4, DDR5
Maximum memory sizeno data192 GB
Max memory channelsno data2
Maximum memory bandwidthno data89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataIntel UHD Graphics for 14th Gen Intel Processors
Quick Sync Video-+
Graphics max frequencyno data1.5 GHz
Execution Unitsno data16

Graphics interfaces

Available interfaces and connections of Core 7 230H and Core i5-14450HX integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Core 7 230H and Core i5-14450HX integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core 7 230H and Core i5-14450HX integrated GPUs, sometimes API versions are included.

DirectXno data12.1
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Core 7 230H and Core i5-14450HX.

PCIe versionno data5.0 and 4.0
PCI Express lanesno data20

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

7 230H 15.12
+10%
i5-14450HX 13.74

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

7 230H 25884
+10%
Samples: 5
i5-14450HX 23522
Samples: 281

Gaming performance

Pros & cons summary


Performance score 15.12 13.74
Recency 12 June 2026 8 January 2024

7 230H has a 10% higher aggregate performance score, and an age advantage of 2 years.

The Intel Core 7 230H is our recommended choice as it beats the Intel Core i5-14450HX in performance tests.

Other comparisons

We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.

Community ratings

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