Ryzen 7 PRO 7730U vs Ryzen Z1 Extreme

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Aggregate performance score

Ryzen Z1 Extreme
2023
8 cores / 16 threads, 15 Watt
14.14
+36.1%
Ryzen 7 PRO 7730U
2023
8 cores / 16 threads, 15 Watt
10.39

Ryzen Z1 Extreme outperforms Ryzen 7 PRO 7730U by a substantial 36% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking546819
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesPhoenix (Zen 4, Ryzen 7040)no data
Power efficiency39.8129.25
DesignerAMDAMD
ManufacturerTSMCTSMC
Architecture codenamePhoenix (Zen 4) (2023)Barcelo-U Refresh (2023)
Release dateMay 2023 (2 years ago)4 January 2023 (2 years ago)

Detailed specifications

Ryzen Z1 Extreme and Ryzen 7 PRO 7730U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed3.3 GHz2 GHz
Boost clock speed5.1 GHz4.5 GHz
L1 cache64 KB (per core)64K (per core)
L2 cache1 MB (per core)512K (per core)
L3 cache16 MB (shared)16 MB (shared)
Chip lithography4 nm7 nm
Die size178 mm2180 mm2
Maximum core temperatureno data95 °C
Number of transistors25,000 million10,700 million
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Ryzen Z1 Extreme and Ryzen 7 PRO 7730U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP8FP6
Power consumption (TDP)15 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen Z1 Extreme and Ryzen 7 PRO 7730U. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
Precision Boost 2++

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen Z1 Extreme and Ryzen 7 PRO 7730U are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen Z1 Extreme and Ryzen 7 PRO 7730U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon 780M ( - 2700 MHz)AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)

Peripherals

Specifications and connection of peripherals supported by Ryzen Z1 Extreme and Ryzen 7 PRO 7730U.

PCIe version4.03.0
PCI Express lanes2016

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Ryzen Z1 Extreme 14.14
+36.1%
Ryzen 7 PRO 7730U 10.39

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Ryzen Z1 Extreme Samples: 877 24834
+36.1%
Ryzen 7 PRO 7730U Samples: 128 18246

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen Z1 Extreme 2171
+39.1%
Ryzen 7 PRO 7730U 1561

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen Z1 Extreme 9607
+68.4%
Ryzen 7 PRO 7730U 5706

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen Z1 Extreme 2336
+33%
Ryzen 7 PRO 7730U 1756

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen Z1 Extreme 268
+17%
Ryzen 7 PRO 7730U 229

Geekbench 5.5 Multi-Core

Ryzen Z1 Extreme 10258
+56.4%
Ryzen 7 PRO 7730U 6560

7-Zip Single

Ryzen Z1 Extreme 6197
+17.6%
Ryzen 7 PRO 7730U 5269

7-Zip

Ryzen Z1 Extreme 62657
+36.4%
Ryzen 7 PRO 7730U 45924

Blender(-)

Ryzen Z1 Extreme 214
Ryzen 7 PRO 7730U 302
+41.2%

Geekbench 5.5 Single-Core

Ryzen Z1 Extreme 1908
+32.7%
Ryzen 7 PRO 7730U 1438

WebXPRT 3

Ryzen Z1 Extreme 304
+19.7%
Ryzen 7 PRO 7730U 254

CrossMark Overall

Ryzen Z1 Extreme 1706
+41.3%
Ryzen 7 PRO 7730U 1207

Blender v3.3 Classroom CPU(-)

Ryzen Z1 Extreme 366
Ryzen 7 PRO 7730U 528
+44.3%

Geekbench 6.4 Multi-Core

Ryzen Z1 Extreme 11359
+79.3%
Ryzen 7 PRO 7730U 6336

Geekbench 6.4 Single-Core

Ryzen Z1 Extreme 2534
+33.8%
Ryzen 7 PRO 7730U 1895

Geekbench 6.3 Multi-Core

Ryzen Z1 Extreme 11359
+79.3%
Ryzen 7 PRO 7730U 6336

Geekbench 6.3 Single-Core

Ryzen Z1 Extreme 2534
+33.8%
Ryzen 7 PRO 7730U 1895

Gaming performance

Pros & cons summary


Performance score 14.14 10.39
Integrated graphics card 15.67 7.75
Chip lithography 4 nm 7 nm

Ryzen Z1 Extreme has a 36.1% higher aggregate performance score, 102.2% faster integrated GPU, and a 75% more advanced lithography process.

The AMD Ryzen Z1 Extreme is our recommended choice as it beats the AMD Ryzen 7 PRO 7730U in performance tests.

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AMD Ryzen Z1 Extreme
Ryzen Z1 Extreme
AMD Ryzen 7 PRO 7730U
Ryzen 7 PRO 7730U

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Community ratings

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4.2 582 votes

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3.7 30 votes

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