Ryzen 7 3700U vs Ryzen 9 9955HX

Aggregate performance score

Ryzen 9 9955HX
2025
16 cores / 32 threads, 55 Watt
31.49
+687%

Ryzen 9 9955HX outperforms Ryzen 7 3700U by a whopping 687% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1621568
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Dragon Range (Zen 4, Ryzen 7045)AMD Ryzen 7
Power efficiency61.3428.57
DesignerAMDAMD
ManufacturerTSMCGlobalFoundries
Architecture codenameFire Range-HX (Zen 5) (2025)Picasso-U (Zen+) (2019−2020)
Release date6 January 2025 (less than a year ago)6 January 2019 (6 years ago)

Detailed specifications

Ryzen 9 9955HX and Ryzen 7 3700U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)4 (Quad-Core)
Threads328
Base clock speed2.5 GHz2.3 GHz
Boost clock speed5.4 GHz4 GHz
Bus typeno dataPCIe 3.0
Multiplierno data23
L1 cache80 KB (per core)128K (per core)
L2 cache1 MB (per core)512K (per core)
L3 cache64 MB (shared)4 MB (shared)
Chip lithography4 nm12 nm
Die size2x 70.6 mm2209.78 mm2
Maximum core temperatureno data105 °C
Number of transistors16,630 million4940 Million
64 bit support++
Windows 11 compatibilityno data+
Unlocked multiplier+-

Compatibility

Information on Ryzen 9 9955HX and Ryzen 7 3700U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11 (Uniprocessor)
SocketFL1FP5
Power consumption (TDP)55 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 9 9955HX and Ryzen 7 3700U. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
Precision Boost 2+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 9 9955HX and Ryzen 7 3700U are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 9 9955HX and Ryzen 7 3700U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4
Maximum memory sizeno data64 GB
Max memory channelsno data2
Maximum memory bandwidthno data38.397 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon 610M ( - 2200 MHz)AMD Radeon RX Vega 10 ( - 1400 MHz)

Peripherals

Specifications and connection of peripherals supported by Ryzen 9 9955HX and Ryzen 7 3700U.

PCIe version5.03.0
PCI Express lanes2812

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Ryzen 9 9955HX 31.49
+687%
Ryzen 7 3700U 4.00

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Ryzen 9 9955HX 55523
+688%
Samples: 233
Ryzen 7 3700U 7050
Samples: 1509

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ryzen 9 9955HX 9179
+108%
Ryzen 7 3700U 4411

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ryzen 9 9955HX 76058
+392%
Ryzen 7 3700U 15461

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ryzen 9 9955HX 2.24
+502%
Ryzen 7 3700U 13.48

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 9 9955HX 6046
+800%
Ryzen 7 3700U 672

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 9 9955HX 336
+142%
Ryzen 7 3700U 139

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ryzen 9 9955HX 27.6
+626%
Ryzen 7 3700U 3.8

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ryzen 9 9955HX 235
+766%
Ryzen 7 3700U 27

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ryzen 9 9955HX 351
+235%
Ryzen 7 3700U 105

7-Zip Single

Ryzen 9 9955HX 7230
+107%
Ryzen 7 3700U 3493

7-Zip

Ryzen 9 9955HX 143206
+831%
Ryzen 7 3700U 15387

Gaming performance

Pros & cons summary


Performance score 31.49 4.00
Integrated graphics card 2.65 3.89
Recency 6 January 2025 6 January 2019
Physical cores 16 4
Threads 32 8
Chip lithography 4 nm 12 nm
Power consumption (TDP) 55 Watt 15 Watt

Ryzen 9 9955HX has a 687.3% higher aggregate performance score, an age advantage of 6 years, 300% more physical cores and 300% more threads, and a 200% more advanced lithography process.

Ryzen 7 3700U, on the other hand, has 46.8% faster integrated GPU, and 266.7% lower power consumption.

The AMD Ryzen 9 9955HX is our recommended choice as it beats the AMD Ryzen 7 3700U in performance tests.

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AMD Ryzen 9 9955HX
Ryzen 9 9955HX
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