Apple M3 Max 14-Core vs Ryzen 7 7745HX

Aggregate performance score

Ryzen 7 7745HX
2023
8 cores / 16 threads, 55 Watt
20.70
Apple M3 Max 14-Core
2023
14 cores / 14 threads, 78 Watt
23.10
+11.6%

Apple M3 Max 14-Core outperforms Ryzen 7 7745HX by a moderate 12% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 7745HX and Apple M3 Max 14-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking266224
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
Seriesno dataApple M3
Power efficiency35.4727.91
Architecture codenameDragon Range (Zen 4) (2023)no data
Release date4 January 2023 (1 year ago)30 October 2023 (1 year ago)

Detailed specifications

Ryzen 7 7745HX and Apple M3 Max 14-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)14 (Tetradeca-Core)
Threads1614
Base clock speed3.6 GHz2.748 GHz
Boost clock speed5.1 GHz4.06 GHz
L1 cache64K (per core)no data
L2 cache1 MB (per core)no data
L3 cache32 MB (shared)no data
Chip lithographyCCD = 5 nm, I/O = 6 nm3 nm
Die size71 mm2no data
Maximum core temperature100 °Cno data
Number of transistors6,570 million92000 Million
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier+-

Compatibility

Information on Ryzen 7 7745HX and Apple M3 Max 14-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFL1no data
Power consumption (TDP)55 Watt78 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 7745HX and Apple M3 Max 14-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEno data
AES-NI+-
FMA+-
AVX+-
Precision Boost 2+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 7745HX and Apple M3 Max 14-Core are enumerated here.

AMD-V+-

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 7745HX and Apple M3 Max 14-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon 610MApple M3 Max 30-Core GPU

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 7745HX and Apple M3 Max 14-Core.

PCIe version5.0no data
PCI Express lanes28no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 7745HX 20.70
Apple M3 Max 14-Core 23.10
+11.6%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 7745HX 32759
Apple M3 Max 14-Core 36558
+11.6%

Gaming performance

Pros & cons summary


Performance score 20.70 23.10
Recency 4 January 2023 30 October 2023
Physical cores 8 14
Threads 16 14
Power consumption (TDP) 55 Watt 78 Watt

Ryzen 7 7745HX has 14.3% more threads, and 41.8% lower power consumption.

Apple M3 Max 14-Core, on the other hand, has a 11.6% higher aggregate performance score, an age advantage of 9 months, and 75% more physical cores.

The Apple M3 Max 14-Core is our recommended choice as it beats the Ryzen 7 7745HX in performance tests.


Should you still have questions on choice between Ryzen 7 7745HX and Apple M3 Max 14-Core, ask them in Comments section, and we shall answer.

Vote for your favorite

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AMD Ryzen 7 7745HX
Ryzen 7 7745HX
Apple M3 Max 14-Core
M3 Max 14-Core

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Community ratings

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4.3 197 votes

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Questions & comments

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