Ryzen 7 5700X3D vs Ryzen 7 6800U

Aggregate performance score

Ryzen 7 6800U
2022
8 cores / 16 threads, 15 Watt
12.96
Ryzen 7 5700X3D
2024
8 cores / 16 threads, 105 Watt
16.61
+28.2%

Ryzen 7 5700X3D outperforms Ryzen 7 6800U by a significant 28% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 6800U and Ryzen 7 5700X3D processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking590397
Place by popularitynot in top-10060
Cost-effectiveness evaluationno data48.90
Market segmentLaptopDesktop processor
SeriesAMD Rembrandt (Zen 3+)no data
Power efficiency81.8214.98
Architecture codenameRembrandt-U (Zen 3+) (2022)Vermeer (2020−2024)
Release dateJanuary 2022 (2 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$249

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 7 6800U and Ryzen 7 5700X3D basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed2.7 GHz3 GHz
Boost clock speed4.7 GHz4.1 GHz
L1 cache64K (per core)64 KB (per core)
L2 cache512K (per core)512 KB (per core)
L3 cache16 MB (shared)96 MB (shared)
Chip lithography6 nm7 nm
Die size208 mm274 mm2
Maximum core temperature95 °Cno data
Number of transistorsno data8,850 million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Ryzen 7 6800U and Ryzen 7 5700X3D compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP7AM4
Power consumption (TDP)15 Watt105 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 6800U and Ryzen 7 5700X3D. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEno data
AES-NI++
FMA+-
AVX++
Precision Boost 2++

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 6800U and Ryzen 7 5700X3D are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 6800U and Ryzen 7 5700X3D. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon 680M ( - 2200 MHz)N/A

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 6800U and Ryzen 7 5700X3D.

PCIe version4.04.0
PCI Express lanes2020

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 6800U 12.96
Ryzen 7 5700X3D 16.61
+28.2%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 6800U 20584
Ryzen 7 5700X3D 26386
+28.2%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 7 6800U 1714
Ryzen 7 5700X3D 1924
+12.3%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 7 6800U 7420
Ryzen 7 5700X3D 10096
+36.1%

Gaming performance

Pros & cons summary


Performance score 12.96 16.61
Chip lithography 6 nm 7 nm
Power consumption (TDP) 15 Watt 105 Watt

Ryzen 7 6800U has a 16.7% more advanced lithography process, and 600% lower power consumption.

Ryzen 7 5700X3D, on the other hand, has a 28.2% higher aggregate performance score.

The Ryzen 7 5700X3D is our recommended choice as it beats the Ryzen 7 6800U in performance tests.

Be aware that Ryzen 7 6800U is a notebook processor while Ryzen 7 5700X3D is a desktop one.


Should you still have questions on choice between Ryzen 7 6800U and Ryzen 7 5700X3D, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 7 6800U
Ryzen 7 6800U
AMD Ryzen 7 5700X3D
Ryzen 7 5700X3D

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.6 317 votes

Rate Ryzen 7 6800U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.3 1278 votes

Rate Ryzen 7 5700X3D on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Ryzen 7 6800U or Ryzen 7 5700X3D, agree or disagree with our judgements, or report an error or mismatch.