Ryzen 7 5700X3D vs Ryzen 7 6800H

Aggregate performance score

Ryzen 7 6800H
2022
8 cores / 16 threads, 45 Watt
14.73
Ryzen 7 5700X3D
2024
8 cores / 16 threads, 105 Watt
16.59
+12.6%

Ryzen 7 5700X3D outperforms Ryzen 7 6800H by a moderate 13% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 6800H and Ryzen 7 5700X3D processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking478388
Place by popularitynot in top-10078
Cost-effectiveness evaluationno data46.13
Market segmentLaptopDesktop processor
SeriesAMD Rembrandt (Zen 3+)no data
Power efficiency30.9814.94
Architecture codenameRembrandt-H (Zen 3+) (2022)Vermeer (2020−2024)
Release dateJanuary 2022 (2 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$249

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 7 6800H and Ryzen 7 5700X3D basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed3.2 GHz3 GHz
Boost clock speed4.7 GHz4.1 GHz
L1 cache64K (per core)64 KB (per core)
L2 cache512K (per core)512 KB (per core)
L3 cache16 MB (shared)96 MB (shared)
Chip lithography6 nm7 nm
Die size208 mm274 mm2
Maximum core temperature95 °Cno data
Number of transistorsno data8,850 million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Ryzen 7 6800H and Ryzen 7 5700X3D compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP7AM4
Power consumption (TDP)45 Watt105 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 6800H and Ryzen 7 5700X3D. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEno data
AES-NI++
FMA+-
AVX++
Precision Boost 2++

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 6800H and Ryzen 7 5700X3D are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 6800H and Ryzen 7 5700X3D. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon 680MN/A

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 6800H and Ryzen 7 5700X3D.

PCIe version4.04.0
PCI Express lanes2020

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 6800H 14.73
Ryzen 7 5700X3D 16.59
+12.6%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 6800H 23398
Ryzen 7 5700X3D 26348
+12.6%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 7 6800H 1878
Ryzen 7 5700X3D 1927
+2.6%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 7 6800H 9058
Ryzen 7 5700X3D 10132
+11.9%

Gaming performance

Pros & cons summary


Performance score 14.73 16.59
Chip lithography 6 nm 7 nm
Power consumption (TDP) 45 Watt 105 Watt

Ryzen 7 6800H has a 16.7% more advanced lithography process, and 133.3% lower power consumption.

Ryzen 7 5700X3D, on the other hand, has a 12.6% higher aggregate performance score.

The Ryzen 7 5700X3D is our recommended choice as it beats the Ryzen 7 6800H in performance tests.

Be aware that Ryzen 7 6800H is a notebook processor while Ryzen 7 5700X3D is a desktop one.


Should you still have questions on choice between Ryzen 7 6800H and Ryzen 7 5700X3D, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 6800H
Ryzen 7 6800H
AMD Ryzen 7 5700X3D
Ryzen 7 5700X3D

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Community ratings

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