Apple M1 Pro vs Ryzen 5 7400
Aggregate performance score
Ryzen 5 7400 outperforms M1 Pro by a significant 28% based on our aggregate benchmark results.
Contents
Primary details
Comparing processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 656 | 883 |
| Place by popularity | not in top-100 | not in top-100 |
| Market segment | Desktop processor | Laptop |
| Series | no data | Apple M-Series |
| Power efficiency | 8.14 | no data |
| Designer | AMD | Apple |
| Manufacturer | TSMC | no data |
| Architecture codename | Raphael (2023−2025) | no data |
| Release date | 16 September 2025 (recently) | 18 October 2021 (3 years ago) |
Detailed specifications
Ryzen 5 7400 and M1 Pro basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 6 (Hexa-Core) | 10 (Deca-Core) |
| Threads | 12 | 10 |
| Base clock speed | 3.3 GHz | 2.064 GHz |
| Boost clock speed | 4.3 GHz | 3.22 GHz |
| L1 cache | 64 KB (per core) | 2.9 MB |
| L2 cache | 1 MB (per core) | 28 MB |
| L3 cache | 16 MB (shared) | 24 MB |
| Chip lithography | 5 nm | 5 nm |
| Die size | 71 mm2 | no data |
| Maximum case temperature (TCase) | 61 °C | no data |
| Number of transistors | 6,570 million | 33700 Million |
| 64 bit support | + | + |
| Unlocked multiplier | + | - |
Compatibility
Information on Ryzen 5 7400 and M1 Pro compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 | no data |
| Socket | AM5 | no data |
| Power consumption (TDP) | 65 Watt | no data |
Technologies and extensions
Technological solutions and additional instructions supported by Ryzen 5 7400 and M1 Pro. You'll probably need this information if you require some particular technology.
| AES-NI | + | - |
| AVX | + | - |
| Precision Boost 2 | + | no data |
Virtualization technologies
Virtual machine speed-up technologies supported by Ryzen 5 7400 and M1 Pro are enumerated here.
| AMD-V | + | - |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Ryzen 5 7400 and M1 Pro. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR5 | no data |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | AMD Radeon Graphics | Apple M1 Pro 16-Core GPU |
Peripherals
Specifications and connection of peripherals supported by Ryzen 5 7400 and M1 Pro.
| PCIe version | 5.0 | no data |
| PCI Express lanes | 24 | no data |
Synthetic benchmarks
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.
Pros & cons summary
| Performance score | 12.52 | 9.79 |
| Recency | 16 September 2025 | 18 October 2021 |
| Physical cores | 6 | 10 |
| Threads | 12 | 10 |
Ryzen 5 7400 has a 27.9% higher aggregate performance score, an age advantage of 3 years, and 20% more threads.
Apple M1 Pro, on the other hand, has 66.7% more physical cores.
The AMD Ryzen 5 7400 is our recommended choice as it beats the Apple M1 Pro in performance tests.
Note that Ryzen 5 7400 is a desktop processor while Apple M1 Pro is a notebook one.
Other comparisons
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