Core Ultra 7 155U vs Core i9-9980XE
Aggregate performance score
i9-9980XE outperforms Ultra 7 155U by an impressive 76% based on our aggregate benchmark results.
Primary details
Comparing Core i9-9980XE and Core Ultra 7 155U processor market type (desktop or notebook), architecture, sales start time and price.
| Place in performance ranking | 284 | 680 |
| Place by popularity | not in top-100 | not in top-100 |
| Cost-effectiveness evaluation | 8.35 | no data |
| Market segment | Desktop processor | Laptop |
| Series | Intel Core i9 | Intel Meteor Lake-U |
| Architecture codename | Sky Lake-X | Meteor Lake-P |
| Release date | 19 October 2018 (5 years ago) | 14 December 2023 (less than a year ago) |
| Launch price (MSRP) | $1,979 | no data |
| Current price | $1180 (0.6x MSRP) | no data |
Cost-effectiveness evaluation
Performance per price, higher is better.
Detailed specifications
Core i9-9980XE and Core Ultra 7 155U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 18 (Octadeca-Core) | 12 (Dodeca-Core) |
| Threads | 36 | 142 x 4.8 GHz Intel Redwood Cove P-Core8 x 3.8 GHz Intel Crestmont E-Core2 x 2.1 GHz Intel Crestmont E-Core |
| Base clock speed | 3 GHz | 1.7 GHz |
| Boost clock speed | 4.5 GHz | 4.8 GHz |
| L1 cache | 64 KB (per core) | 112 KB (per core) |
| L2 cache | 1 MB (per core) | 2 MB (per core) |
| L3 cache | 24.75 MB (shared) | 12 MB (shared) |
| Chip lithography | 14 nm | 7 nm |
| Die size | 484 mm2 | no data |
| Maximum core temperature | 84 °C | no data |
| 64 bit support | + | + |
| Windows 11 compatibility | + | no data |
| Unlocked multiplier | Yes | No |
Compatibility
Information on Core i9-9980XE and Core Ultra 7 155U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 | 1 |
| Socket | FCLGA2066 | FCBGA2049 |
| Power consumption (TDP) | 165 Watt | 15 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Core i9-9980XE and Core Ultra 7 155U. You'll probably need this information if you require some particular technology.
| Instruction set extensions | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512 | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2 |
| AES-NI | + | + |
| AVX | + | + |
| vPro | + | + |
| Enhanced SpeedStep (EIST) | + | + |
| Speed Shift | no data | + |
| Turbo Boost Technology | 2.0 | no data |
| Hyper-Threading Technology | + | + |
| TSX | + | + |
| Thermal Monitoring | no data | + |
| Flex Memory Access | no data | + |
| SIPP | no data | - |
| Turbo Boost Max 3.0 | + | - |
| Status | Discontinued | Launched |
Security technologies
Core i9-9980XE and Core Ultra 7 155U technologies aimed at improving security, for example, by protecting against hacks.
| TXT | no data | + |
| EDB | + | + |
| Secure Key | no data | + |
| OS Guard | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by Core i9-9980XE and Core Ultra 7 155U are enumerated here.
| AMD-V | + | no data |
| VT-d | + | + |
| VT-x | + | + |
| EPT | no data | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Core i9-9980XE and Core Ultra 7 155U. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR4 | DDR5 |
| Maximum memory size | 128 GB | 96 GB |
| Max memory channels | 4 | 2 |
| Maximum memory bandwidth | 85 GB/s | no data |
| ECC memory support | - | - |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | N/A | Intel® Graphics |
| Quick Sync Video | no data | + |
| Graphics max frequency | no data | 1.95 GHz |
Graphics interfaces
Available interfaces and connections of Core i9-9980XE and Core Ultra 7 155U integrated GPUs.
| Number of displays supported | no data | 4 |
Graphics image quality
Maximum display resolutions supported by Core i9-9980XE and Core Ultra 7 155U integrated GPUs, including resolutions over different interfaces.
| Max resolution over HDMI 1.4 | no data | 4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL) |
| Max resolution over eDP | no data | 3840x2400 @ 120Hz |
| Max resolution over DisplayPort | no data | 7680 x 4320 @ 60Hz |
Graphics API support
APIs supported by Core i9-9980XE and Core Ultra 7 155U integrated GPUs, sometimes API versions are included.
| DirectX | no data | 12.2 |
| OpenGL | no data | 4.6 |
Peripherals
Specifications and connection of peripherals supported by Core i9-9980XE and Core Ultra 7 155U.
| PCIe version | 3.0 | 4.0 |
| PCI Express lanes | 44 | 20 |
| PCI support | no data | 4.0 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Core i9-9980XE outperforms Core Ultra 7 155U by 76% based on our aggregate benchmark results.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
Benchmark coverage: 68%
Core i9-9980XE outperforms Core Ultra 7 155U by 76% in Passmark.
Cinebench 15 64-bit multi-core
Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.
Benchmark coverage: 15%
Core i9-9980XE outperforms Core Ultra 7 155U by 148% in Cinebench 15 64-bit multi-core.
Cinebench 15 64-bit single-core
Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.
Benchmark coverage: 15%
Core Ultra 7 155U outperforms Core i9-9980XE by 16% in Cinebench 15 64-bit single-core.
Pros & cons summary
| Performance score | 18.83 | 10.72 |
| Recency | 19 October 2018 | 14 December 2023 |
| Physical cores | 18 | 12 |
| Threads | 36 | 142 x 4.8 GHz Intel Redwood Cove P-Core8 x 3.8 GHz Intel Crestmont E-Core2 x 2.1 GHz Intel Crestmont E-Core |
| Chip lithography | 14 nm | 7 nm |
| Power consumption (TDP) | 165 Watt | 15 Watt |
The Core i9-9980XE is our recommended choice as it beats the Core Ultra 7 155U in performance tests.
Note that Core i9-9980XE is a desktop processor while Core Ultra 7 155U is a notebook one.
Should you still have questions on choice between Core i9-9980XE and Core Ultra 7 155U, ask them in Comments section, and we shall answer.
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