i5-14500T vs i9-9980HK

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Aggregate performance score

Core i9-9980HK
2019
8 cores / 16 threads, 45 Watt
8.87
Core i5-14500T
2024
14 cores / 20 threads, 35 Watt
15.35
+73.1%

Core i5-14500T outperforms Core i9-9980HK by an impressive 73% based on our aggregate benchmark results.

Primary details

Comparing Core i9-9980HK and Core i5-14500T processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking867455
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data47.39
Market segmentLaptopDesktop processor
SeriesIntel Core i9no data
Power efficiency18.5641.29
Architecture codenameCoffee Lake-HR (2019)Raptor Lake-R (2023−2024)
Release date23 April 2019 (5 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)$583$232

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i9-9980HK and Core i5-14500T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)14 (Tetradeca-Core)
Threads1620
Base clock speed2.4 GHz1.7 GHz
Boost clock speed5 GHz4.8 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/s92 MHz
Multiplier24no data
L1 cache512 KB80 KB (per core)
L2 cache2 MB1.25 MB (per core)
L3 cache16 MB (shared)24 MB (shared)
Chip lithography14 nmIntel 7 nm
Die size149 mm2215 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility++
Unlocked multiplier+-

Compatibility

Information on Core i9-9980HK and Core i5-14500T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCBGA1440FCLGA1700
Power consumption (TDP)45 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i9-9980HK and Core i5-14500T. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vProno data+
Enhanced SpeedStep (EIST)++
Speed Shift++
My WiFi+no data
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX++
Idle States++
Thermal Monitoring++
Flex Memory Access+no data
SIPP-+
Deep Learning Boost-+

Security technologies

Core i9-9980HK and Core i5-14500T technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i9-9980HK and Core i5-14500T are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i9-9980HK and Core i5-14500T. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4, DDR5
Maximum memory size128 GB192 GB
Max memory channels22
Maximum memory bandwidth42.671 GB/s76.8 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics 630Intel UHD Graphics 770
Max video memory64 GBno data
Quick Sync Video++
Clear Video+no data
Clear Video HD++
Graphics max frequency1.25 GHz1.55 GHz
Execution Unitsno data32
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i9-9980HK and Core i5-14500T integrated GPUs.

Number of displays supported34
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i9-9980HK and Core i5-14500T integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hz4096 x 2160 @ 60Hz
Max resolution over eDP4096 x 2304@60Hz5120 x 3200 @ 120Hz
Max resolution over DisplayPort4096 x 2304@60Hz7680 x 4320 @ 60Hz
Max resolution over VGAN/Ano data

Graphics API support

APIs supported by Core i9-9980HK and Core i5-14500T integrated GPUs, sometimes API versions are included.

DirectX1212
OpenGL4.54.5

Peripherals

Specifications and connection of peripherals supported by Core i9-9980HK and Core i5-14500T.

PCIe version3.05.0 and 4.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i9-9980HK 8.87
i5-14500T 15.35
+73.1%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i9-9980HK 14091
i5-14500T 24375
+73%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i9-9980HK 1411
i5-14500T 2363
+67.5%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i9-9980HK 6246
i5-14500T 9517
+52.4%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i9-9980HK 7970
i5-14500T 9014
+13.1%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i9-9980HK 44455
+11.7%
i5-14500T 39798

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

i9-9980HK 13208
+1.7%
i5-14500T 12986

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i9-9980HK 4.36
+9.9%
i5-14500T 4.79

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i9-9980HK 17
i5-14500T 22
+25.8%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i9-9980HK 1624
i5-14500T 2022
+24.5%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i9-9980HK 201
i5-14500T 252
+25.4%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

i9-9980HK 2.28
i5-14500T 3.18
+39.5%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

i9-9980HK 10.2
+4.1%
i5-14500T 9.8

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i9-9980HK 94
i5-14500T 108
+15.2%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i9-9980HK 238
i5-14500T 265
+11.1%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

i9-9980HK 7351
+7.4%
i5-14500T 6846

Geekbench 5.5 Multi-Core

i9-9980HK 7568
i5-14500T 9122
+20.5%

Blender(-)

i9-9980HK 348
+21%
i5-14500T 288

Geekbench 5.5 Single-Core

i9-9980HK 1346
i5-14500T 1838
+36.6%

7-Zip Single

i9-9980HK 5390
i5-14500T 5980
+11%

7-Zip

i9-9980HK 41688
i5-14500T 45820
+9.9%

WebXPRT 3

i9-9980HK 233
i5-14500T 262
+12.4%

Gaming performance

Pros & cons summary


Performance score 8.87 15.35
Integrated graphics card 3.09 6.16
Recency 23 April 2019 8 January 2024
Physical cores 8 14
Threads 16 20
Power consumption (TDP) 45 Watt 35 Watt

i5-14500T has a 73.1% higher aggregate performance score, 99.4% faster integrated GPU, an age advantage of 4 years, 75% more physical cores and 25% more threads, and 28.6% lower power consumption.

The Core i5-14500T is our recommended choice as it beats the Core i9-9980HK in performance tests.

Be aware that Core i9-9980HK is a notebook processor while Core i5-14500T is a desktop one.


Should you still have questions on choice between Core i9-9980HK and Core i5-14500T, ask them in Comments section, and we shall answer.

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Intel Core i9-9980HK
Core i9-9980HK
Intel Core i5-14500T
Core i5-14500T

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Community ratings

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Questions & comments

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