Apple M4 Pro (12 cores) vs i7-13790F

VS

Aggregate performance score

Core i7-13790F
2023
16 cores / 24 threads, 65 Watt
29.15
+4.1%
Apple M4 Pro (12 cores)
2024
12 cores / 12 threads, 32 Watt
27.99

Core i7-13790F outperforms Apple M4 Pro (12 cores) by a minimal 4% based on our aggregate benchmark results.

Primary details

Comparing Core i7-13790F and Apple M4 Pro (12 cores) processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking150167
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation59.18no data
Market segmentDesktop processorDesktop processor
Seriesno dataApple M4
Power efficiency42.4482.78
Architecture codenameRaptor Lake-S (2023−2024)no data
Release date10 February 2023 (1 year ago)30 October 2024 (less than a year ago)
Launch price (MSRP)$441no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-13790F and Apple M4 Pro (12 cores) basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)12 (Dodeca-Core)
Threads2412
Base clock speed2.1 GHz2.592 GHz
Boost clock speed5.2 GHz4.51 GHz
L1 cache80 KB (per core)no data
L2 cache2 MB (per core)4 MB
L3 cache33 MB (shared)no data
Chip lithography10 nm3 nm
Die size257 mm2no data
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i7-13790F and Apple M4 Pro (12 cores) compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
Socket1700no data
Power consumption (TDP)65 Watt32 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-13790F and Apple M4 Pro (12 cores). You'll probably need this information if you require some particular technology.

AES-NI+-
AVX+-
Enhanced SpeedStep (EIST)+no data
TSX+-

Security technologies

Core i7-13790F and Apple M4 Pro (12 cores) technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-13790F and Apple M4 Pro (12 cores) are enumerated here.

VT-d+no data
VT-x+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-13790F and Apple M4 Pro (12 cores). Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4, DDR5 Dual-channelDDR5

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardN/AApple M4 16-core GPU

Peripherals

Specifications and connection of peripherals supported by Core i7-13790F and Apple M4 Pro (12 cores).

PCIe version5.0no data
PCI Express lanes20no data

Gaming performance

Pros & cons summary


Performance score 29.15 27.99
Recency 10 February 2023 30 October 2024
Physical cores 16 12
Threads 24 12
Chip lithography 10 nm 3 nm
Power consumption (TDP) 65 Watt 32 Watt

i7-13790F has a 4.1% higher aggregate performance score, and 33.3% more physical cores and 100% more threads.

Apple M4 Pro (12 cores), on the other hand, has an age advantage of 1 year, a 233.3% more advanced lithography process, and 103.1% lower power consumption.

Given the minimal performance differences, no clear winner can be declared between Core i7-13790F and Apple M4 Pro (12 cores).


Should you still have questions on choice between Core i7-13790F and Apple M4 Pro (12 cores), ask them in Comments section, and we shall answer.

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Intel Core i7-13790F
Core i7-13790F
Apple M4 Pro (12 cores)
M4 Pro (12 cores)

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