Apple M1 Pro 8-Core vs i7-1068NG7

VS

Aggregate performance score

Core i7-1068NG7
2019
4 cores / 8 threads, 28 Watt
5.84
Apple M1 Pro 8-Core
2021
8 cores / 8 threads
10.83
+85.4%

Apple M1 Pro 8-Core outperforms Core i7-1068NG7 by an impressive 85% based on our aggregate benchmark results.

Primary details

Comparing Core i7-1068NG7 and Apple M1 Pro 8-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1123722
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
Seriesno dataApple M-Series
Power efficiency19.74no data
Architecture codenameIce Lake-U (2019−2020)no data
Release date1 August 2019 (5 years ago)18 October 2021 (3 years ago)
Launch price (MSRP)$320no data

Detailed specifications

Core i7-1068NG7 and Apple M1 Pro 8-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads88
Base clock speed2.3 GHz2.06 GHz
Boost clock speed4.1 GHz3.22 GHz
Bus rate4 GT/sno data
L1 cache64 KB (per core)2.3 MB
L2 cache256 KB (per core)28 MB
L3 cache8 MB (shared)16 MB
Chip lithography10 nm5 nm
Die size123 mm2no data
Maximum core temperature100 °Cno data
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data33700 Million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i7-1068NG7 and Apple M1 Pro 8-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCBGA1344no data
Power consumption (TDP)28 Wattno data

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-1068NG7 and Apple M1 Pro 8-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512no data
AES-NI+-
AVX+-
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
Deep Learning Boost+-

Security technologies

Core i7-1068NG7 and Apple M1 Pro 8-Core technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-1068NG7 and Apple M1 Pro 8-Core are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-1068NG7 and Apple M1 Pro 8-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-3200, LPDDR4-3733no data
Maximum memory size64 GBno data
Max memory channels2no data
Maximum memory bandwidth58.3 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel Iris Plus GraphicsApple M1 Pro 14-Core GPU ( - 1296 MHz)
Quick Sync Video+-
Graphics max frequency1.1 GHzno data

Graphics interfaces

Available interfaces and connections of Core i7-1068NG7 and Apple M1 Pro 8-Core integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-

Graphics image quality

Maximum display resolutions supported by Core i7-1068NG7 and Apple M1 Pro 8-Core integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304@60Hzno data
Max resolution over eDP5120 x 3200@60Hzno data
Max resolution over DisplayPort5120 x 3200@60Hzno data

Graphics API support

APIs supported by Core i7-1068NG7 and Apple M1 Pro 8-Core integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core i7-1068NG7 and Apple M1 Pro 8-Core.

PCIe version3.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-1068NG7 5.84
Apple M1 Pro 8-Core 10.83
+85.4%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-1068NG7 9274
Apple M1 Pro 8-Core 17200
+85.5%

Gaming performance

Pros & cons summary


Performance score 5.84 10.83
Recency 1 August 2019 18 October 2021
Physical cores 4 8
Chip lithography 10 nm 5 nm

Apple M1 Pro 8-Core has a 85.4% higher aggregate performance score, an age advantage of 2 years, 100% more physical cores, and a 100% more advanced lithography process.

The Apple M1 Pro 8-Core is our recommended choice as it beats the Core i7-1068NG7 in performance tests.


Should you still have questions on choice between Core i7-1068NG7 and Apple M1 Pro 8-Core, ask them in Comments section, and we shall answer.

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Intel Core i7-1068NG7
Core i7-1068NG7
Apple M1 Pro 8-Core
M1 Pro 8-Core

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Community ratings

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Questions & comments

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