i5-10400F vs i7-1068G7
Aggregate performance score
Core i5-10400F outperforms Core i7-1068G7 by an impressive 52% based on our aggregate benchmark results.
Primary details
Comparing Core i7-1068G7 and Core i5-10400F processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 1156 | 913 |
| Place by popularity | not in top-100 | 12 |
| Cost-effectiveness evaluation | no data | 23.21 |
| Market segment | Laptop | Desktop processor |
| Series | Intel Core i7 | no data |
| Power efficiency | 18.24 | 11.94 |
| Architecture codename | Ice Lake (Client) (2019) | Comet Lake (2020) |
| Release date | 1 August 2019 (5 years ago) | 30 April 2020 (4 years ago) |
| Launch price (MSRP) | no data | $155 |
Cost-effectiveness evaluation
Performance per price, higher is better.
Detailed specifications
Core i7-1068G7 and Core i5-10400F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 4 (Quad-Core) | 6 (Hexa-Core) |
| Threads | 8 | 12 |
| Base clock speed | 2.3 GHz | 2.9 GHz |
| Boost clock speed | 2.3 GHz | 4.3 GHz |
| Bus type | OPI | no data |
| Bus rate | 4 × 4 GT/s | 8 GT/s |
| Multiplier | 23 | no data |
| L1 cache | 320 KB | 64K (per core) |
| L2 cache | 2 MB | 256K (per core) |
| L3 cache | 8 MB (shared) | 12 MB (shared) |
| Chip lithography | 10 nm | 14 nm |
| Maximum core temperature | no data | 100 °C |
| Maximum case temperature (TCase) | 72 °C | 72 °C |
| 64 bit support | + | + |
| Windows 11 compatibility | + | + |
Compatibility
Information on Core i7-1068G7 and Core i5-10400F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 (Uniprocessor) | 1 |
| Socket | Intel BGA1440 | FCLGA1200 |
| Power consumption (TDP) | 28 Watt | 65 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Core i7-1068G7 and Core i5-10400F. You'll probably need this information if you require some particular technology.
| Instruction set extensions | no data | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2 |
| AES-NI | + | + |
| AVX | + | + |
| Enhanced SpeedStep (EIST) | + | + |
| Turbo Boost Technology | + | 2.0 |
| Hyper-Threading Technology | no data | + |
| Idle States | no data | + |
| Thermal Monitoring | - | + |
| Turbo Boost Max 3.0 | no data | - |
Security technologies
Core i7-1068G7 and Core i5-10400F technologies aimed at improving security, for example, by protecting against hacks.
| TXT | no data | + |
| EDB | no data | + |
| Secure Key | no data | + |
| Identity Protection | - | + |
| SGX | no data | Yes with Intel® ME |
| OS Guard | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by Core i7-1068G7 and Core i5-10400F are enumerated here.
| VT-d | + | + |
| VT-x | + | + |
| EPT | no data | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Core i7-1068G7 and Core i5-10400F. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR4 | DDR4 |
| Maximum memory size | 64 GB | 128 GB |
| Max memory channels | 4 | 2 |
| Maximum memory bandwidth | 59.732 GB/s | 41.6 GB/s |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | Intel Iris Plus Graphics G7 (Ice Lake 64 EU) | no data |
Peripherals
Specifications and connection of peripherals supported by Core i7-1068G7 and Core i5-10400F.
| PCIe version | no data | 3.0 |
| PCI Express lanes | no data | 16 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Geekbench 5.5 Multi-Core
Pros & cons summary
| Performance score | 5.60 | 8.51 |
| Recency | 1 August 2019 | 30 April 2020 |
| Physical cores | 4 | 6 |
| Threads | 8 | 12 |
| Chip lithography | 10 nm | 14 nm |
| Power consumption (TDP) | 28 Watt | 65 Watt |
i7-1068G7 has a 40% more advanced lithography process, and 132.1% lower power consumption.
i5-10400F, on the other hand, has a 52% higher aggregate performance score, an age advantage of 8 months, and 50% more physical cores and 50% more threads.
The Core i5-10400F is our recommended choice as it beats the Core i7-1068G7 in performance tests.
Be aware that Core i7-1068G7 is a notebook processor while Core i5-10400F is a desktop one.
Should you still have questions on choice between Core i7-1068G7 and Core i5-10400F, ask them in Comments section, and we shall answer.
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