Apple M4 Pro 12-Core vs Ultra 9 290HX Plus

#ad 
Buy on Amazon
VS

Aggregate performance score

Core Ultra 9 290HX Plus
2026
24 cores / 24 threads, 55 Watt
36.19
+91.4%

Core Ultra 9 290HX Plus outperforms M4 Pro 12-Core by an impressive 91% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking130423
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
DesignerIntelApple
ManufacturerTSMCno data
Architecture codenameArrow Lake-HX Refresh (2026)no data
Release date17 March 2026 (less than a year ago)30 October 2024 (1 year ago)

Detailed specifications

Basic parameters of Core Ultra 9 290HX Plus and M4 Pro 12-Core: number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores24 (Tetracosa-Core)12 (Dodeca-Core)
Threads2412
Base clock speed2.7 GHzno data
Boost clock speed5.5 GHz4.51 GHz
L1 cache192 KB (per core)no data
L2 cache3 MB (per core)4 MB
L3 cache36 MB (shared)no data
Chip lithography3 nm3 nm
Die size243 mm2no data
Number of transistors17,800 millionno data
64 bit support++
Unlocked multiplier+-

Compatibility

Information on Core Ultra 9 290HX Plus and M4 Pro 12-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketIntel BGA 2114no data
Power consumption (TDP)55 Wattno data

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 9 290HX Plus and M4 Pro 12-Core. You'll probably need this information if you require some particular technology.

AES-NI+-
AVX+-
Enhanced SpeedStep (EIST)+no data

Security technologies

Core Ultra 9 290HX Plus and M4 Pro 12-Core technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 9 290HX Plus and M4 Pro 12-Core are enumerated here.

VT-d+no data
VT-x+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 9 290HX Plus and M4 Pro 12-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR5

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardArc Xe-LPG Graphics 64EUApple M4 Pro 16-Core GPU

Peripherals

Specifications and connection of peripherals supported by Core Ultra 9 290HX Plus and M4 Pro 12-Core.

PCIe version5.0no data
PCI Express lanes24no data

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Ultra 9 290HX Plus 36.19
+91.4%
Apple M4 Pro 12-Core 18.91

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Ultra 9 290HX Plus 62624
+91.4%
Samples: 29
Apple M4 Pro 12-Core 32712
Samples: 619

Gaming performance

Pros & cons summary


Performance score 36.19 18.91
Recency 17 March 2026 30 October 2024
Physical cores 24 12
Threads 24 12

Ultra 9 290HX Plus has a 91% higher aggregate performance score, an age advantage of 1 year, and 100% more physical cores and 100% more threads.

The Intel Core Ultra 9 290HX Plus is our recommended choice as it beats the Apple M4 Pro 12-Core in performance tests.

Other comparisons

We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4 40 votes

Rate Core Ultra 9 290HX Plus on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

No user ratings yet.

Rate M4 Pro 12-Core on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Comments

Here you can give us your opinion about processors Core Ultra 9 290HX Plus and M4 Pro 12-Core, agree or disagree with our ratings, or report bugs or inaccuracies on the site.