Ryzen 7 3700X vs Ultra 7 255H

VS

Aggregate performance score

Core Ultra 7 255H
2025
16 cores / 16 threads, 115 Watt
18.02
+28.3%
Ryzen 7 3700X
2019
8 cores / 16 threads, 65 Watt
14.05

Core Ultra 7 255H outperforms Ryzen 7 3700X by a significant 28% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 7 255H and Ryzen 7 3700X processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking343526
Place by popularitynot in top-10082
Cost-effectiveness evaluationno data18.76
Market segmentLaptopDesktop processor
Seriesno dataAMD Ryzen 7
Power efficiency14.9320.60
Architecture codenameno dataMatisse (Zen 2) (2019−2020)
Release date1 January 2025 (less than a year ago)7 July 2019 (5 years ago)
Launch price (MSRP)no data$329

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core Ultra 7 255H and Ryzen 7 3700X basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)8 (Octa-Core)
Performance-cores6no data
Efficient-cores8no data
Low Power Efficient-cores2no data
Threads1616
Base clock speedno data3.6 GHz
Boost clock speed5.1 GHz4.4 GHz
L1 cacheno data96K (per core)
L2 cacheno data512K (per core)
L3 cache24 MB32 MB
Chip lithographyno data7 nm, 12 nm
Number of transistorsno data19,200 million
64 bit support++
Windows 11 compatibilityno data+
Unlocked multiplier-+

Compatibility

Information on Core Ultra 7 255H and Ryzen 7 3700X compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11 (Uniprocessor)
SocketFCBGA2049AM4
Power consumption (TDP)115 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 255H and Ryzen 7 3700X. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI++
AVX-+
Speed Shift+no data
Hyper-Threading Technology-no data
Thermal Monitoring+-
Turbo Boost Max 3.0+no data
Precision Boost 2no data+
Deep Learning Boost+-
Supported AI Software FrameworksOpenVINO™, WindowsML, DirectML, ONNX RT, WebNN-

Security technologies

Core Ultra 7 255H and Ryzen 7 3700X technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 255H and Ryzen 7 3700X are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 255H and Ryzen 7 3700X. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5-6400DDR4 Dual-channel
Maximum memory size128 GB128 GB
Max memory channels22
Maximum memory bandwidthno data51.196 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Arc™ 140T GPU-
Quick Sync Video+-
Graphics max frequency2.25 GHz-

Graphics interfaces

Available interfaces and connections of Core Ultra 7 255H and Ryzen 7 3700X integrated GPUs.

Number of displays supported4-

Graphics image quality

Maximum display resolutions supported by Core Ultra 7 255H and Ryzen 7 3700X integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)-
Max resolution over eDP3840x2400 @ 120Hz-
Max resolution over DisplayPort7680 x 4320 @ 60Hz-

Graphics API support

APIs supported by Core Ultra 7 255H and Ryzen 7 3700X integrated GPUs, sometimes API versions are included.

DirectX12.2-
OpenGL4.6-

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 255H and Ryzen 7 3700X.

PCI Express lanes28no data
PCI support5.0 and 4.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 7 255H 18.02
+28.3%
Ryzen 7 3700X 14.05

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 7 255H 28867
+28.3%
Ryzen 7 3700X 22507

Gaming performance

Pros & cons summary


Performance score 18.02 14.05
Recency 1 January 2025 7 July 2019
Physical cores 16 8
Power consumption (TDP) 115 Watt 65 Watt

Ultra 7 255H has a 28.3% higher aggregate performance score, an age advantage of 5 years, and 100% more physical cores.

Ryzen 7 3700X, on the other hand, has 76.9% lower power consumption.

The Core Ultra 7 255H is our recommended choice as it beats the Ryzen 7 3700X in performance tests.

Be aware that Core Ultra 7 255H is a notebook processor while Ryzen 7 3700X is a desktop one.


Should you still have questions on choice between Core Ultra 7 255H and Ryzen 7 3700X, ask them in Comments section, and we shall answer.

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Intel Core Ultra 7 255H
Core Ultra 7 255H
AMD Ryzen 7 3700X
Ryzen 7 3700X

Other comparisons

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Community ratings

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