3 100HL vs 7 230H

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Aggregate performance score

Core 7 230H
2026
10 cores / 16 threads
14.33
+39.5%

Core 7 230H outperforms Core 3 100HL by a considerable 40% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking673999
Place by popularitynot in top-100not in top-100
Market segmentLaptopDesktop processor
SeriesIntel Raptor Lake-Hno data
Power efficiencyno data9.45
DesignerIntelIntel
Manufacturerno dataIntel
Architecture codenameRaptor Lake-H (2023−2026)Raptor Lake-PS (2024)
Release date12 June 2026 (less than a year ago)8 April 2024 (2 years ago)

Detailed specifications

Basic parameters of Core 7 230H and Core 3 100HL: number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)8 (Octa-Core)
Threads1612
Base clock speed1.8 GHz2.1 GHz
Boost clock speed5.2 GHz4.6 GHz
L1 cache864 KB80 KB (per core)
L2 cache9.5 MB2 MB (per core)
L3 cache24 MB12 MB (shared)
Chip lithography10 nm10 nm
Maximum core temperature100 °Cno data
64 bit support++

Compatibility

Information on Core 7 230H and Core 3 100HL compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
SocketBGA17001700
Power consumption (TDP)no data45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core 7 230H and Core 3 100HL. You'll probably need this information if you require some particular technology.

AES-NI-+
AVX-+
vProno data+
Enhanced SpeedStep (EIST)no data+
TSX-+

Security technologies

Core 7 230H and Core 3 100HL technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core 7 230H and Core 3 100HL are enumerated here.

VT-dno data+
VT-xno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core 7 230H and Core 3 100HL. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4, DDR5

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataIris Xe Graphics 48EU

Peripherals

Specifications and connection of peripherals supported by Core 7 230H and Core 3 100HL.

PCIe versionno data4.0
PCI Express lanesno data8

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

7 230H 14.33
+39.5%
3 100HL 10.27

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

7 230H 24533
+39.5%
Samples: 3
3 100HL 17586
Samples: 3

Gaming performance

Pros & cons summary


Performance score 14.33 10.27
Recency 12 June 2026 8 April 2024
Physical cores 10 8
Threads 16 12

7 230H has a 40% higher aggregate performance score, an age advantage of 2 years, and 25% more physical cores and 33% more threads.

The Intel Core 7 230H is our recommended choice as it beats the Intel Core 3 100HL in performance tests.

Be aware that Core 7 230H is a notebook processor while Core 3 100HL is a desktop one.

Other comparisons

We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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