Ultra X9 378H vs 5 320

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Aggregate performance score

Core 5 320
2026, $340
6 cores / 6 threads, 15 Watt
9.21
Core Ultra X9 378H
2026
16 cores / 16 threads, 80 Watt
22.40
+143%

Core Ultra X9 378H outperforms Core 5 320 by a whopping 143% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1074348
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation12.28no data
Market segmentLaptopLaptop
Seriesno dataIntel Panther Lake
Power efficiency25.2311.50
DesignerIntelIntel
ManufacturerIntelno data
Architecture codenameWildcat Lake (2026)Panther Lake (2026)
Release date16 April 2026 (less than a year ago)5 April 2026 (less than a year ago)
Launch price (MSRP)$340no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Performance to price scatter graph

Currently popular graphics cards are shown for comparison.

Detailed specifications

Basic parameters of Core 5 320 and Core Ultra X9 378H: number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)16 (Hexadeca-Core)
Performance-cores24
Efficient-coresno data8
Low Power Efficient-cores44
Threads616
Base clock speed1.5 GHz1.6 GHz
Boost clock speed4.6 GHz5 GHz
L1 cache192 KBno data
L2 cache2.5 MB12.5 MB
L3 cache6 MB (shared)18 MB
Chip lithography3 nm2 nm
Maximum core temperatureno data100 °C
64 bit support++

Compatibility

Information on Core 5 320 and Core Ultra X9 378H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCBGA1516FCBGA2540
Power consumption (TDP)15 Watt80 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core 5 320 and Core Ultra X9 378H. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX+-
Enhanced SpeedStep (EIST)++
Speed Shift++
Turbo Boost Technology2.02.0
Thermal Monitoring++
Turbo Boost Max 3.0++
Deep Learning Boost++
Supported AI Software FrameworksOpenVINO™, WindowsML, DirectML, ONNX RT, WebNNOpenVINO™, WindowsML, DirectML, ONNX RT, WebNN

Security technologies

Core 5 320 and Core Ultra X9 378H technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core 5 320 and Core Ultra X9 378H are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core 5 320 and Core Ultra X9 378H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesLPDDR5X-7467, DDR5-6400LPDDR5X-9600
Maximum memory size64 GB96 GB
Max memory channels12

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® GraphicsIntel® Arc™ B390 GPU
Quick Sync Video++
Graphics max frequency2.5 GHz2.5 GHz

Graphics interfaces

Available interfaces and connections of Core 5 320 and Core Ultra X9 378H integrated GPUs.

Number of displays supported34

Graphics image quality

Maximum display resolutions supported by Core 5 320 and Core Ultra X9 378H integrated GPUs, including resolutions over different interfaces.

Max resolution over eDP3840 x 2160 @ 60Hz3840 x 2400 @ 120Hz
Max resolution over DisplayPort3840 x 2160 @ 60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core 5 320 and Core Ultra X9 378H integrated GPUs, sometimes API versions are included.

DirectXDirectX 12DirectX 12 Ultimate
OpenGL4.64.6

Peripherals

Specifications and connection of peripherals supported by Core 5 320 and Core Ultra X9 378H.

PCIe version4.05.0 and 4.0
PCI Express lanes612

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Core 5 320 9.21
Ultra X9 378H 22.40
+143%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Core 5 320 15747
Samples: 26
Ultra X9 378H 38298
+143%
Samples: 1

Gaming performance

Pros & cons summary


Performance score 9.21 22.40
Physical cores 6 16
Threads 6 16
Chip lithography 3 nm 2 nm
Power consumption (TDP) 15 Watt 80 Watt

Core 5 320 has 433% lower power consumption.

Ultra X9 378H, on the other hand, has a 143% higher aggregate performance score, 167% more physical cores and 167% more threads, and a 50% more advanced lithography process.

The Intel Core Ultra X9 378H is our recommended choice as it beats the Intel Core 5 320 in performance tests.

Other comparisons

We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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