Ryzen 7 6800H vs Core 2 Quad Q9400

VS

Aggregate performance score

Core 2 Quad Q9400
2008
4 cores / 4 threads, 95 Watt
1.39
Ryzen 7 6800H
2022
8 cores / 16 threads, 45 Watt
15.30
+1001%

Ryzen 7 6800H outperforms Core 2 Quad Q9400 by a whopping 1001% based on our aggregate benchmark results.

Primary details

Comparing Core 2 Quad Q9400 and Ryzen 7 6800H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking2237476
Place by popularitynot in top-100not in top-100
Market segmentDesktop processorLaptop
Seriesno dataAMD Rembrandt (Zen 3+)
Power efficiency1.3331.00
Architecture codenameYorkfield (2007−2009)Rembrandt-H (Zen 3+) (2022)
Release dateAugust 2008 (16 years ago)January 2022 (2 years ago)

Detailed specifications

Core 2 Quad Q9400 and Ryzen 7 6800H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads416
Base clock speed2.66 GHz3.2 GHz
Boost clock speed2.67 GHz4.7 GHz
Bus rate1333 MHzno data
L1 cache64K (per core)64K (per core)
L2 cache6 MB (shared)512K (per core)
L3 cache0 KB16 MB (shared)
Chip lithography45 nm6 nm
Die size2x 81 mm2208 mm2
Maximum core temperatureno data95 °C
Maximum case temperature (TCase)71 °Cno data
Number of transistors456 millionno data
64 bit support++
Windows 11 compatibility-+
VID voltage range0.85V-1.3625Vno data

Compatibility

Information on Core 2 Quad Q9400 and Ryzen 7 6800H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketLGA775FP7
Power consumption (TDP)95 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core 2 Quad Q9400 and Ryzen 7 6800H. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI-+
FMA-+
AVX-+
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology-no data
Hyper-Threading Technology-no data
Idle States+no data
Thermal Monitoring+-
Demand Based Switching-no data
FSB parity-no data
Precision Boost 2no data+

Security technologies

Core 2 Quad Q9400 and Ryzen 7 6800H technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core 2 Quad Q9400 and Ryzen 7 6800H are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core 2 Quad Q9400 and Ryzen 7 6800H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR1, DDR2, DDR3DDR5

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataAMD Radeon 680M

Peripherals

Specifications and connection of peripherals supported by Core 2 Quad Q9400 and Ryzen 7 6800H.

PCIe versionno data4.0
PCI Express lanesno data20

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Core 2 Quad Q9400 1.39
Ryzen 7 6800H 15.30
+1001%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Core 2 Quad Q9400 2132
Ryzen 7 6800H 23409
+998%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Core 2 Quad Q9400 335
Ryzen 7 6800H 1880
+461%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Core 2 Quad Q9400 924
Ryzen 7 6800H 9065
+881%

Gaming performance

Pros & cons summary


Performance score 1.39 15.30
Physical cores 4 8
Threads 4 16
Chip lithography 45 nm 6 nm
Power consumption (TDP) 95 Watt 45 Watt

Ryzen 7 6800H has a 1000.7% higher aggregate performance score, 100% more physical cores and 300% more threads, a 650% more advanced lithography process, and 111.1% lower power consumption.

The Ryzen 7 6800H is our recommended choice as it beats the Core 2 Quad Q9400 in performance tests.

Note that Core 2 Quad Q9400 is a desktop processor while Ryzen 7 6800H is a notebook one.


Should you still have questions on choice between Core 2 Quad Q9400 and Ryzen 7 6800H, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core 2 Quad Q9400
Core 2 Quad Q9400
AMD Ryzen 7 6800H
Ryzen 7 6800H

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.3 1546 votes

Rate Core 2 Quad Q9400 on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.3 1485 votes

Rate Ryzen 7 6800H on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core 2 Quad Q9400 or Ryzen 7 6800H, agree or disagree with our judgements, or report an error or mismatch.