Core i7-10700F vs Core 2 Extreme QX9300

Aggregate performance score

Core 2 Extreme QX9300
2008
4 cores / 4 threads, 45 Watt
1.14
Core i7-10700F
2020
8 cores / 16 threads, 65 Watt
10.32
+805%

Core i7-10700F outperforms Core 2 Extreme QX9300 by a whopping 805% based on our aggregate benchmark results.

Primary details

Comparing Core 2 Extreme QX9300 and Core i7-10700F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking2379747
Place by popularitynot in top-100not in top-100
Market segmentLaptopDesktop processor
SeriesCore 2 Extremeno data
Power efficiency2.407.81
Architecture codenamePenryn (2008−2011)Comet Lake (2020)
Release dateAugust 2008 (16 years ago)30 April 2020 (4 years ago)

Detailed specifications

Core 2 Extreme QX9300 and Core i7-10700F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads416
Base clock speed2.53 GHz2.9 GHz
Boost clock speed2.53 GHz4.8 GHz
Bus rate1066 MHz8 GT/s
L1 cache64 KB64K (per core)
L2 cache12 MB256K (per core)
L3 cache0 KB16 MB (shared)
Chip lithography45 nm14 nm
Die size2x 107 mm2no data
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Windows 11 compatibility-+
Unlocked multiplier+-
VID voltage range1.05V-1.175Vno data

Compatibility

Information on Core 2 Extreme QX9300 and Core i7-10700F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration21
SocketPGA478FCLGA1200
Power consumption (TDP)45 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core 2 Extreme QX9300 and Core i7-10700F. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
AVX-+
Enhanced SpeedStep (EIST)++
Turbo Boost Technology-2.0
Hyper-Threading Technology-+
Idle Statesno data+
Thermal Monitoring-+
Demand Based Switching-no data
Turbo Boost Max 3.0no data+
AMT+no data
FSB parity-no data

Security technologies

Core 2 Extreme QX9300 and Core i7-10700F technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Keyno data+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core 2 Extreme QX9300 and Core i7-10700F are enumerated here.

VT-dno data+
VT-x++
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core 2 Extreme QX9300 and Core i7-10700F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4-2933
Maximum memory sizeno data128 GB
Max memory channelsno data2
Maximum memory bandwidthno data45.8 GB/s

Peripherals

Specifications and connection of peripherals supported by Core 2 Extreme QX9300 and Core i7-10700F.

PCIe versionno data3.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Core 2 Extreme QX9300 1.14
i7-10700F 10.32
+805%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Core 2 Extreme QX9300 1805
i7-10700F 16399
+809%

Gaming performance

Pros & cons summary


Performance score 1.14 10.32
Physical cores 4 8
Threads 4 16
Chip lithography 45 nm 14 nm
Power consumption (TDP) 45 Watt 65 Watt

Core 2 Extreme QX9300 has 44.4% lower power consumption.

i7-10700F, on the other hand, has a 805.3% higher aggregate performance score, 100% more physical cores and 300% more threads, and a 221.4% more advanced lithography process.

The Core i7-10700F is our recommended choice as it beats the Core 2 Extreme QX9300 in performance tests.

Be aware that Core 2 Extreme QX9300 is a notebook processor while Core i7-10700F is a desktop one.


Should you still have questions on choice between Core 2 Extreme QX9300 and Core i7-10700F, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core 2 Extreme QX9300
Core 2 Extreme QX9300
Intel Core i7-10700F
Core i7-10700F

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.1 91 vote

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Questions & comments

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