Ryzen 7 PRO 3700 vs Apple M4 Pro (14 cores)
Aggregate performance score
Apple M4 Pro (14 cores) outperforms Ryzen 7 PRO 3700 by an impressive 88% based on our aggregate benchmark results.
Primary details
Comparing Apple M4 Pro (14 cores) and Ryzen 7 PRO 3700 processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 180 | 501 |
| Place by popularity | not in top-100 | not in top-100 |
| Market segment | Desktop processor | Desktop processor |
| Series | Apple M4 | AMD Ryzen 7 |
| Power efficiency | 64.26 | 20.99 |
| Architecture codename | no data | Matisse (2019−2020) |
| Release date | 30 October 2024 (less than a year ago) | 30 September 2019 (5 years ago) |
Detailed specifications
Apple M4 Pro (14 cores) and Ryzen 7 PRO 3700 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 14 (Tetradeca-Core) | 8 (Octa-Core) |
| Threads | 14 | 16 |
| Base clock speed | no data | 3.6 GHz |
| Boost clock speed | 4.5 GHz | 4.4 GHz |
| L1 cache | no data | 64 KB (per core) |
| L2 cache | no data | 512 KB (per core) |
| L3 cache | no data | 32 MB |
| Chip lithography | 3 nm | 7 nm |
| Die size | no data | 74 mm2 |
| Maximum case temperature (TCase) | no data | 95 °C |
| Number of transistors | no data | 3,800 million |
| 64 bit support | + | + |
| Windows 11 compatibility | no data | + |
| Unlocked multiplier | - | + |
Compatibility
Information on Apple M4 Pro (14 cores) and Ryzen 7 PRO 3700 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | no data | 1 (Uniprocessor) |
| Socket | no data | AM4 |
| Power consumption (TDP) | 40 Watt | 65 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Apple M4 Pro (14 cores) and Ryzen 7 PRO 3700. You'll probably need this information if you require some particular technology.
| AES-NI | - | + |
| AVX | - | + |
| Precision Boost 2 | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by Apple M4 Pro (14 cores) and Ryzen 7 PRO 3700 are enumerated here.
| AMD-V | - | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Apple M4 Pro (14 cores) and Ryzen 7 PRO 3700. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | no data | DDR4-3200 |
| Maximum memory size | no data | 128 GB |
| Max memory channels | no data | 2 |
| Maximum memory bandwidth | no data | 51.196 GB/s |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | Apple M4 20-core GPU | N/A |
Peripherals
Specifications and connection of peripherals supported by Apple M4 Pro (14 cores) and Ryzen 7 PRO 3700.
| PCIe version | no data | 4.0 |
| PCI Express lanes | no data | 24 |
Pros & cons summary
| Performance score | 27.16 | 14.42 |
| Recency | 30 October 2024 | 30 September 2019 |
| Physical cores | 14 | 8 |
| Threads | 14 | 16 |
| Chip lithography | 3 nm | 7 nm |
| Power consumption (TDP) | 40 Watt | 65 Watt |
Apple M4 Pro (14 cores) has a 88.3% higher aggregate performance score, an age advantage of 5 years, 75% more physical cores, a 133.3% more advanced lithography process, and 62.5% lower power consumption.
Ryzen 7 PRO 3700, on the other hand, has 14.3% more threads.
The Apple M4 Pro (14 cores) is our recommended choice as it beats the Ryzen 7 PRO 3700 in performance tests.
Should you still have questions on choice between Apple M4 Pro (14 cores) and Ryzen 7 PRO 3700, ask them in Comments section, and we shall answer.
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