i3-7300 vs Apple M4 Pro (14 cores)

VS

Aggregate performance score

Apple M4 Pro (14 cores)
2024
14 cores / 14 threads, 40 Watt
27.16
+853%
Core i3-7300
2017
2 cores / 4 threads, 51 Watt
2.85

Apple M4 Pro (14 cores) outperforms Core i3-7300 by a whopping 853% based on our aggregate benchmark results.

Primary details

Comparing Apple M4 Pro (14 cores) and Core i3-7300 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1801673
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data0.81
Market segmentDesktop processorDesktop processor
SeriesApple M4Intel Core i3
Power efficiency64.265.29
Architecture codenameno dataKaby Lake (2016−2019)
Release date30 October 2024 (less than a year ago)3 January 2017 (7 years ago)
Launch price (MSRP)no data$147

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Apple M4 Pro (14 cores) and Core i3-7300 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores14 (Tetradeca-Core)2 (Dual-core)
Threads144
Base clock speedno data4 GHz
Boost clock speed4.5 GHz4 GHz
Bus typeno dataDMI 3.0
Bus rateno data8 GT/s
Multiplierno data40
L1 cacheno data64K (per core)
L2 cacheno data256K (per core)
L3 cacheno data4 MB (shared)
Chip lithography3 nm14 nm
Maximum core temperatureno data100 °C
Maximum case temperature (TCase)no data65 °C
64 bit support++
Windows 11 compatibilityno data-

Compatibility

Information on Apple M4 Pro (14 cores) and Core i3-7300 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1 (Uniprocessor)
Socketno dataFCLGA1151
Power consumption (TDP)40 Watt51 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M4 Pro (14 cores) and Core i3-7300. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
AVX-+
Enhanced SpeedStep (EIST)no data+
Turbo Boost Technologyno data-
Hyper-Threading Technologyno data+
Idle Statesno data+
Thermal Monitoring-+

Security technologies

Apple M4 Pro (14 cores) and Core i3-7300 technologies aimed at improving security, for example, by protecting against hacks.

TXTno data-
EDBno data+
Secure Keyno data+
MPX-+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M4 Pro (14 cores) and Core i3-7300 are enumerated here.

VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M4 Pro (14 cores) and Core i3-7300. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4
Maximum memory sizeno data64 GB
Max memory channelsno data2
Maximum memory bandwidthno data38.397 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M4 20-core GPUIntel HD Graphics 630
Max video memoryno data64 GB
Quick Sync Video-+
Clear Videono data+
Clear Video HDno data+
Graphics max frequencyno data1.15 GHz
InTru 3Dno data+

Graphics interfaces

Available interfaces and connections of Apple M4 Pro (14 cores) and Core i3-7300 integrated GPUs.

Number of displays supportedno data3

Graphics image quality

Maximum display resolutions supported by Apple M4 Pro (14 cores) and Core i3-7300 integrated GPUs, including resolutions over different interfaces.

4K resolution supportno data+
Max resolution over HDMI 1.4no data4096x2304@24Hz
Max resolution over eDPno data4096x2304@60Hz
Max resolution over DisplayPortno data4096x2304@60Hz

Graphics API support

APIs supported by Apple M4 Pro (14 cores) and Core i3-7300 integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Apple M4 Pro (14 cores) and Core i3-7300.

PCIe versionno data3.0
PCI Express lanesno data16

Gaming performance

Pros & cons summary


Performance score 27.16 2.85
Recency 30 October 2024 3 January 2017
Physical cores 14 2
Threads 14 4
Chip lithography 3 nm 14 nm
Power consumption (TDP) 40 Watt 51 Watt

Apple M4 Pro (14 cores) has a 853% higher aggregate performance score, an age advantage of 7 years, 600% more physical cores and 250% more threads, a 366.7% more advanced lithography process, and 27.5% lower power consumption.

The Apple M4 Pro (14 cores) is our recommended choice as it beats the Core i3-7300 in performance tests.


Should you still have questions on choice between Apple M4 Pro (14 cores) and Core i3-7300, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Apple M4 Pro (14 cores)
M4 Pro (14 cores)
Intel Core i3-7300
Core i3-7300

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


No user ratings yet.

Rate Apple M4 Pro (14 cores) on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.8 55 votes

Rate Core i3-7300 on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Apple M4 Pro (14 cores) or Core i3-7300, agree or disagree with our judgements, or report an error or mismatch.