Apple M4 Pro (14 cores) vs Apple M4 Max (16 cores)
Aggregate performance score
Apple M4 Max (16 cores) outperforms Apple M4 Pro (14 cores) by a minimal 3% based on our aggregate benchmark results.
Primary details
Comparing Apple M4 Max (16 cores) and Apple M4 Pro (14 cores) processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 168 | 180 |
| Place by popularity | not in top-100 | not in top-100 |
| Market segment | Laptop | Desktop processor |
| Series | Apple M4 | Apple M4 |
| Power efficiency | 29.41 | 64.26 |
| Release date | 30 October 2024 (less than a year ago) | 30 October 2024 (less than a year ago) |
Detailed specifications
Apple M4 Max (16 cores) and Apple M4 Pro (14 cores) basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 16 (Hexadeca-Core) | 14 (Tetradeca-Core) |
| Threads | 16 | 14 |
| Boost clock speed | 4.51 GHz | 4.5 GHz |
| Chip lithography | 3 nm | 3 nm |
| 64 bit support | + | + |
Compatibility
Information on Apple M4 Max (16 cores) and Apple M4 Pro (14 cores) compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Power consumption (TDP) | 90 Watt | 40 Watt |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card Compare | Apple M4 40-core GPU | Apple M4 20-core GPU |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
CrossMark Overall
WebXPRT 4 Overall
Geekbench 6.3 Multi-Core
Pros & cons summary
| Performance score | 27.97 | 27.16 |
| Physical cores | 16 | 14 |
| Threads | 16 | 14 |
| Power consumption (TDP) | 90 Watt | 40 Watt |
Apple M4 Max (16 cores) has a 3% higher aggregate performance score, and 14.3% more physical cores and 14.3% more threads.
Apple M4 Pro (14 cores), on the other hand, has 125% lower power consumption.
Given the minimal performance differences, no clear winner can be declared between Apple M4 Max (16 cores) and Apple M4 Pro (14 cores).
Be aware that Apple M4 Max (16 cores) is a notebook processor while Apple M4 Pro (14 cores) is a desktop one.
Should you still have questions on choice between Apple M4 Max (16 cores) and Apple M4 Pro (14 cores), ask them in Comments section, and we shall answer.
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