i7-4790S vs Apple M4 Max (16 cores)

VS

Aggregate performance score

Apple M4 Max (16 cores)
2024
16 cores / 16 threads, 90 Watt
28.04
+534%
Core i7-4790S
2014
4 cores / 8 threads, 65 Watt
4.42

Apple M4 Max (16 cores) outperforms Core i7-4790S by a whopping 534% based on our aggregate benchmark results.

Primary details

Comparing Apple M4 Max (16 cores) and Core i7-4790S processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1661341
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data0.82
Market segmentLaptopDesktop processor
SeriesApple M4Core i7 (Desktop)
Power efficiency29.486.44
Architecture codenameno dataHaswell (2013−2015)
Release date30 October 2024 (less than a year ago)1 May 2014 (10 years ago)
Launch price (MSRP)no data$303

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Apple M4 Max (16 cores) and Core i7-4790S basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)4 (Quad-Core)
Threads168
Base clock speedno data3.2 GHz
Boost clock speed4.51 GHz4 GHz
Bus rateno data5 GT/s
L1 cacheno data64K (per core)
L2 cacheno data256K (per core)
L3 cacheno data8 MB (shared)
Chip lithography3 nm22 nm
Die sizeno data177 mm2
Maximum case temperature (TCase)no data71 °C
Number of transistorsno data1,400 million
64 bit support++
Windows 11 compatibilityno data-

Compatibility

Information on Apple M4 Max (16 cores) and Core i7-4790S compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFCLGA1150
Power consumption (TDP)90 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M4 Max (16 cores) and Core i7-4790S. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
AVX-+
vProno data+
Enhanced SpeedStep (EIST)no data+
My WiFino data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
Idle Statesno data+
Thermal Monitoring-+
SIPP-+
FDIno data+

Security technologies

Apple M4 Max (16 cores) and Core i7-4790S technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
Identity Protection-+
OS Guardno data+
Anti-Theftno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M4 Max (16 cores) and Core i7-4790S are enumerated here.

AMD-V-+
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M4 Max (16 cores) and Core i7-4790S. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR3
Maximum memory sizeno data32 GB
Max memory channelsno data2
Maximum memory bandwidthno data25.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M4 40-core GPUIntel HD Graphics 4600
Max video memoryno data2 GB
Quick Sync Video-+
Clear Video HDno data+
Graphics max frequencyno data1.2 GHz
InTru 3Dno data+

Graphics interfaces

Available interfaces and connections of Apple M4 Max (16 cores) and Core i7-4790S integrated GPUs.

Number of displays supportedno data3
eDPno data+
DisplayPort-+
HDMI-+
DVIno data+
VGAno data+

Graphics image quality

Maximum display resolutions supported by Apple M4 Max (16 cores) and Core i7-4790S integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096x2304@24Hz
Max resolution over eDPno data3840x2160@60Hz
Max resolution over DisplayPortno data3840x2160@60Hz
Max resolution over VGAno data1920x1200@60Hz

Graphics API support

APIs supported by Apple M4 Max (16 cores) and Core i7-4790S integrated GPUs, sometimes API versions are included.

DirectXno data11.2/12
OpenGLno data4.3

Peripherals

Specifications and connection of peripherals supported by Apple M4 Max (16 cores) and Core i7-4790S.

PCIe versionno dataUp to 3.0
PCI Express lanesno data16

Gaming performance

Pros & cons summary


Performance score 28.04 4.42
Recency 30 October 2024 1 May 2014
Physical cores 16 4
Threads 16 8
Chip lithography 3 nm 22 nm
Power consumption (TDP) 90 Watt 65 Watt

Apple M4 Max (16 cores) has a 534.4% higher aggregate performance score, an age advantage of 10 years, 300% more physical cores and 100% more threads, and a 633.3% more advanced lithography process.

i7-4790S, on the other hand, has 38.5% lower power consumption.

The Apple M4 Max (16 cores) is our recommended choice as it beats the Core i7-4790S in performance tests.

Be aware that Apple M4 Max (16 cores) is a notebook processor while Core i7-4790S is a desktop one.


Should you still have questions on choice between Apple M4 Max (16 cores) and Core i7-4790S, ask them in Comments section, and we shall answer.

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Apple M4 Max (16 cores)
M4 Max (16 cores)
Intel Core i7-4790S
Core i7-4790S

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