Ryzen 9 6980HX vs Apple M3 Pro 12-Core

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Aggregate performance score

Apple M3 Pro 12-Core
2023
12 cores / 12 threads, 27 Watt
13.69
Ryzen 9 6980HX
2022
8 cores / 16 threads, 45 Watt
15.32
+11.9%

Ryzen 9 6980HX outperforms M3 Pro 12-Core by a moderate 12% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking640540
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M3AMD Rembrandt (Zen 3+)
Power efficiency21.3914.36
DesignerAppleAMD
Manufacturerno dataTSMC
Architecture codenameno dataRembrandt-H (Zen 3+) (2022)
Release date30 October 2023 (2 years ago)January 2022 (4 years ago)

Detailed specifications

M3 Pro 12-Core and Ryzen 9 6980HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)8 (Octa-Core)
Threads1216
Base clock speed2.748 GHz3.3 GHz
Boost clock speed4.06 GHz5 GHz
L1 cacheno data64K (per core)
L2 cacheno data512K (per core)
L3 cacheno data16 MB (shared)
Chip lithography3 nm6 nm
Die sizeno data208 mm2
Maximum core temperatureno data95 °C
Number of transistors37000 Millionno data
64 bit support++
Windows 11 compatibilityno data+
Unlocked multiplier-+

Compatibility

Information on M3 Pro 12-Core and Ryzen 9 6980HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFP7
Power consumption (TDP)27 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by M3 Pro 12-Core and Ryzen 9 6980HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataMMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHA
AES-NI-+
AVX-+
Precision Boost 2no data+

Virtualization technologies

Virtual machine speed-up technologies supported by M3 Pro 12-Core and Ryzen 9 6980HX are enumerated here.

AMD-V-+

Memory specs

Types, maximum amount and channel quantity of RAM supported by M3 Pro 12-Core and Ryzen 9 6980HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR5

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardApple M3 Pro 18-Core GPUAMD Radeon 680M ( - 2400 MHz)

Peripherals

Specifications and connection of peripherals supported by M3 Pro 12-Core and Ryzen 9 6980HX.

PCIe versionno data4.0
PCI Express lanesno data20

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Apple M3 Pro 12-Core 13.69
Ryzen 9 6980HX 15.32
+11.9%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Apple M3 Pro 12-Core 23956
Samples: 1173
Ryzen 9 6980HX 26817
+11.9%
Samples: 2

Gaming performance

Pros & cons summary


Performance score 13.69 15.32
Physical cores 12 8
Threads 12 16
Chip lithography 3 nm 6 nm
Power consumption (TDP) 27 Watt 45 Watt

Apple M3 Pro 12-Core has 50% more physical cores, a 100% more advanced lithography process, and 67% lower power consumption.

Ryzen 9 6980HX, on the other hand, has a 12% higher aggregate performance score, and 33% more threads.

The AMD Ryzen 9 6980HX is our recommended choice as it beats the Apple M3 Pro 12-Core in performance tests.

Other comparisons

We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.7 120 votes

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4.5 39 votes

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Comments

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