Ryzen 7 3700U vs Apple M3 Pro 12-Core

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Aggregate performance score

Apple M3 Pro 12-Core
2023
12 cores / 126 x 4.1 GHz Apple M3 P-Core6 x 2.7 GHz Apple M3 E-Core threads, 27 Watt
15.18
+228%

Apple M3 Pro 12-Core outperforms Ryzen 7 3700U by a whopping 228% based on our aggregate benchmark results.

Primary details

Comparing Apple M3 Pro 12-Core and Ryzen 7 3700U processor market type (desktop or notebook), architecture, sales start time and price.

Place in performance ranking4311226
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M3AMD Ryzen 7
Architecture codenameno dataPicasso-U (Zen+)
Release date30 October 2023 (less than a year ago)6 January 2019 (5 years ago)
Current priceno data$625

Detailed specifications

Apple M3 Pro 12-Core and Ryzen 7 3700U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)4 (Quad-Core)
Threads126 x 4.1  GHz Apple M3 P-Core6 x 2.7  GHz Apple M3 E-Core8
Base clock speed2.748 GHz2.3 GHz
Boost clock speed4.06 GHz4 GHz
L1 cacheno data128K (per core)
L2 cacheno data512K (per core)
L3 cacheno data4 MB (shared)
Chip lithography3 nm12 nm
Die sizeno data209.78 mm2
Maximum core temperatureno data105 °C
Number of transistors37000 Million4500 Million
64 bit support++
Windows 11 compatibilityno data+
Unlocked multiplierNoNo

Compatibility

Information on Apple M3 Pro 12-Core and Ryzen 7 3700U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1 (Uniprocessor)
Socketno dataFP5
Power consumption (TDP)27 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M3 Pro 12-Core and Ryzen 7 3700U. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataDDR4-2400, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NIno data+
FMAno data+
AVXno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M3 Pro 12-Core and Ryzen 7 3700U are enumerated here.

AMD-Vno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M3 Pro 12-Core and Ryzen 7 3700U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4
Maximum memory sizeno data64 GB
Max memory channelsno data2
Maximum memory bandwidthno data38.397 GB/s
ECC memory supportno data+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M3 Pro 18-Core GPUAMD Radeon RX Vega 10

Peripherals

Specifications and connection of peripherals supported by Apple M3 Pro 12-Core and Ryzen 7 3700U.

PCIe versionno data3.0
PCI Express lanesno data12

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M3 Pro 12-Core 15.18
+228%
Ryzen 7 3700U 4.63

Apple M3 Pro 12-Core outperforms Ryzen 7 3700U by 228% based on our aggregate benchmark results.


Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Benchmark coverage: 15%

Apple M3 Pro 12-Core 2163
+222%
Ryzen 7 3700U 672

Apple M3 Pro 12-Core outperforms Ryzen 7 3700U by 222% in Cinebench 15 64-bit multi-core.

Gaming performance

Pros & cons summary


Performance score 15.18 4.63
Recency 30 October 2023 6 January 2019
Physical cores 12 4
Threads 126 x 4.1 GHz Apple M3 P-Core6 x 2.7 GHz Apple M3 E-Core 8
Chip lithography 3 nm 12 nm
Power consumption (TDP) 27 Watt 15 Watt

The Apple M3 Pro 12-Core is our recommended choice as it beats the Ryzen 7 3700U in performance tests.


Should you still have questions on choice between Apple M3 Pro 12-Core and Ryzen 7 3700U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Apple M3 Pro 12-Core
M3 Pro 12-Core
AMD Ryzen 7 3700U
Ryzen 7 3700U

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.6 78 votes

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4.1 1379 votes

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Questions & comments

Here you can ask a question about Apple M3 Pro 12-Core or Ryzen 7 3700U, agree or disagree with our judgements, or report an error or mismatch.