Ryzen 7 3700U vs Apple M1 Pro

Aggregate performance score

Apple M1 Pro
2021
10 cores / 10 threads
10.83
+141%
Ryzen 7 3700U
2019
4 cores / 8 threads, 15 Watt
4.49

Apple M1 Pro outperforms Ryzen 7 3700U by a whopping 141% based on our aggregate benchmark results.

Primary details

Comparing Apple M1 Pro and Ryzen 7 3700U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking7211322
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M-SeriesAMD Ryzen 7
Power efficiencyno data28.35
Architecture codenameno dataPicasso-U (Zen+) (2019−2020)
Release date18 October 2021 (3 years ago)6 January 2019 (5 years ago)

Detailed specifications

Apple M1 Pro and Ryzen 7 3700U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)4 (Quad-Core)
Threads108
Base clock speed2.064 GHz2.3 GHz
Boost clock speed3.22 GHz4 GHz
Bus typeno dataPCIe 3.0
Multiplierno data23
L1 cache2.9 MB128K (per core)
L2 cache28 MB512K (per core)
L3 cache24 MB4 MB (shared)
Chip lithography5 nm12 nm
Die sizeno data209.78 mm2
Maximum core temperatureno data105 °C
Number of transistors33700 Million4940 Million
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on Apple M1 Pro and Ryzen 7 3700U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1 (Uniprocessor)
Socketno dataFP5
Power consumption (TDP)no data15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M1 Pro and Ryzen 7 3700U. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI-+
FMA-+
AVX-+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M1 Pro and Ryzen 7 3700U are enumerated here.

AMD-V-+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M1 Pro and Ryzen 7 3700U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4
Maximum memory sizeno data64 GB
Max memory channelsno data2
Maximum memory bandwidthno data38.397 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M1 Pro 16-Core GPUAMD Radeon RX Vega 10 ( - 1400 MHz)

Peripherals

Specifications and connection of peripherals supported by Apple M1 Pro and Ryzen 7 3700U.

PCIe versionno data3.0
PCI Express lanesno data12

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M1 Pro 10.83
+141%
Ryzen 7 3700U 4.49

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M1 Pro 17200
+141%
Ryzen 7 3700U 7140

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Apple M1 Pro 1690
+151%
Ryzen 7 3700U 672

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Apple M1 Pro 209
+50.4%
Ryzen 7 3700U 139

WebXPRT 3

Apple M1 Pro 342
+122%
Ryzen 7 3700U 154

Gaming performance

Pros & cons summary


Performance score 10.83 4.49
Recency 18 October 2021 6 January 2019
Physical cores 10 4
Threads 10 8
Chip lithography 5 nm 12 nm

Apple M1 Pro has a 141.2% higher aggregate performance score, an age advantage of 2 years, 150% more physical cores and 25% more threads, and a 140% more advanced lithography process.

The Apple M1 Pro is our recommended choice as it beats the Ryzen 7 3700U in performance tests.


Should you still have questions on choice between Apple M1 Pro and Ryzen 7 3700U, ask them in Comments section, and we shall answer.

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Apple M1 Pro
M1 Pro
AMD Ryzen 7 3700U
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Community ratings

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Questions & comments

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