Xeon X3380 vs Apple M3 Pro 11-Core
Aggregate performance score
M3 Pro 11-Core outperforms Xeon X3380 by a whopping 867% based on our aggregate benchmark results.
Contents
Primary details
Comparing processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 607 | 2409 |
| Place by popularity | not in top-100 | not in top-100 |
| Market segment | Laptop | Server |
| Series | Apple M3 | no data |
| Power efficiency | 22.21 | 0.65 |
| Designer | Apple | Intel |
| Release date | 30 October 2023 (2 years ago) | 1 January 2009 (17 years ago) |
Detailed specifications
Basic parameters of M3 Pro 11-Core and Xeon X3380: number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 11 (Undeca-Core) | no data |
| Threads | 11 | no data |
| Base clock speed | 2.748 GHz | 3.16 GHz |
| Boost clock speed | 4.06 GHz | no data |
| L3 cache | no data | 12 MB L2 Cache |
| Chip lithography | 3 nm | 45 nm |
| Maximum core temperature | no data | 71 °C |
| Number of transistors | 37000 Million | no data |
| 64 bit support | + | + |
| Windows 11 compatibility | no data | - |
| VID voltage range | no data | 0.85V-1.3625V |
Compatibility
Information on M3 Pro 11-Core and Xeon X3380 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Socket | no data | LGA775 |
| Power consumption (TDP) | 27 Watt | 95 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by M3 Pro 11-Core and Xeon X3380. You'll probably need this information if you require some particular technology.
| Enhanced SpeedStep (EIST) | no data | + |
| Turbo Boost Technology | no data | - |
| Hyper-Threading Technology | no data | - |
| Demand Based Switching | no data | - |
| FSB parity | no data | - |
Security technologies
M3 Pro 11-Core and Xeon X3380 technologies aimed at improving security, for example, by protecting against hacks.
| TXT | no data | - |
| EDB | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by M3 Pro 11-Core and Xeon X3380 are enumerated here.
| VT-x | no data | + |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | Apple M3 Pro 14-Core GPU | no data |
Synthetic benchmarks
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.
Pros & cons summary
| Performance score | 14.21 | 1.47 |
| Recency | 30 October 2023 | 1 January 2009 |
| Chip lithography | 3 nm | 45 nm |
| Power consumption (TDP) | 27 Watt | 95 Watt |
Apple M3 Pro 11-Core has a 867% higher aggregate performance score, an age advantage of 14 years, a 1400% more advanced lithography process, and 252% lower power consumption.
The Apple M3 Pro 11-Core is our recommended choice as it beats the Intel Xeon X3380 in performance tests.
Be aware that Apple M3 Pro 11-Core is a notebook processor while Xeon X3380 is a server/workstation one.
Other comparisons
We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.
