i7-1068NG7 vs Apple M3 Pro 11-Core
Aggregate performance score
Apple M3 Pro 11-Core outperforms Core i7-1068NG7 by a whopping 167% based on our aggregate benchmark results.
Primary details
Comparing M3 Pro 11-Core and Core i7-1068NG7 processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 442 | 1124 |
| Place by popularity | not in top-100 | not in top-100 |
| Market segment | Laptop | Laptop |
| Series | Apple M3 | no data |
| Power efficiency | 54.71 | 19.74 |
| Architecture codename | no data | Ice Lake-U (2019−2020) |
| Release date | 30 October 2023 (1 year ago) | 1 August 2019 (5 years ago) |
| Launch price (MSRP) | no data | $320 |
Detailed specifications
M3 Pro 11-Core and Core i7-1068NG7 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 11 (Undeca-Core) | 4 (Quad-Core) |
| Threads | 11 | 8 |
| Base clock speed | 2.748 GHz | 2.3 GHz |
| Boost clock speed | 4.06 GHz | 4.1 GHz |
| Bus rate | no data | 4 GT/s |
| L1 cache | no data | 64 KB (per core) |
| L2 cache | no data | 256 KB (per core) |
| L3 cache | no data | 8 MB (shared) |
| Chip lithography | 3 nm | 10 nm |
| Die size | no data | 123 mm2 |
| Maximum core temperature | no data | 100 °C |
| Maximum case temperature (TCase) | no data | 72 °C |
| Number of transistors | 37000 Million | no data |
| 64 bit support | + | + |
| Windows 11 compatibility | no data | + |
Compatibility
Information on M3 Pro 11-Core and Core i7-1068NG7 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | no data | 1 |
| Socket | no data | FCBGA1344 |
| Power consumption (TDP) | 27 Watt | 28 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by M3 Pro 11-Core and Core i7-1068NG7. You'll probably need this information if you require some particular technology.
| Instruction set extensions | no data | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512 |
| AES-NI | - | + |
| AVX | - | + |
| Enhanced SpeedStep (EIST) | no data | + |
| Speed Shift | no data | + |
| Turbo Boost Technology | no data | 2.0 |
| Hyper-Threading Technology | no data | + |
| Idle States | no data | + |
| Thermal Monitoring | - | + |
| Deep Learning Boost | - | + |
Security technologies
M3 Pro 11-Core and Core i7-1068NG7 technologies aimed at improving security, for example, by protecting against hacks.
| TXT | no data | + |
| EDB | no data | + |
| Secure Key | no data | + |
| SGX | no data | Yes with Intel® ME |
| OS Guard | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by M3 Pro 11-Core and Core i7-1068NG7 are enumerated here.
| VT-d | no data | + |
| VT-x | no data | + |
| EPT | no data | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by M3 Pro 11-Core and Core i7-1068NG7. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | no data | DDR4-3200, LPDDR4-3733 |
| Maximum memory size | no data | 64 GB |
| Max memory channels | no data | 2 |
| Maximum memory bandwidth | no data | 58.3 GB/s |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card Compare | Apple M3 Pro 14-Core GPU | Intel Iris Plus Graphics |
| Quick Sync Video | - | + |
| Graphics max frequency | no data | 1.1 GHz |
Graphics interfaces
Available interfaces and connections of M3 Pro 11-Core and Core i7-1068NG7 integrated GPUs.
| Number of displays supported | no data | 3 |
| eDP | no data | + |
| DisplayPort | - | + |
| HDMI | - | + |
Graphics image quality
Maximum display resolutions supported by M3 Pro 11-Core and Core i7-1068NG7 integrated GPUs, including resolutions over different interfaces.
| Max resolution over HDMI 1.4 | no data | 4096 x 2304@60Hz |
| Max resolution over eDP | no data | 5120 x 3200@60Hz |
| Max resolution over DisplayPort | no data | 5120 x 3200@60Hz |
Graphics API support
APIs supported by M3 Pro 11-Core and Core i7-1068NG7 integrated GPUs, sometimes API versions are included.
| DirectX | no data | 12 |
| OpenGL | no data | 4.6 |
Peripherals
Specifications and connection of peripherals supported by M3 Pro 11-Core and Core i7-1068NG7.
| PCIe version | no data | 3.0 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
Pros & cons summary
| Performance score | 15.61 | 5.84 |
| Recency | 30 October 2023 | 1 August 2019 |
| Physical cores | 11 | 4 |
| Threads | 11 | 8 |
| Chip lithography | 3 nm | 10 nm |
| Power consumption (TDP) | 27 Watt | 28 Watt |
Apple M3 Pro 11-Core has a 167.3% higher aggregate performance score, an age advantage of 4 years, 175% more physical cores and 37.5% more threads, a 233.3% more advanced lithography process, and 3.7% lower power consumption.
The M3 Pro 11-Core is our recommended choice as it beats the Core i7-1068NG7 in performance tests.
Should you still have questions on choice between Apple M3 Pro 11-Core and Core i7-1068NG7, ask them in Comments section, and we shall answer.
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