Xeon E5450 vs Apple M1 Pro

Aggregate performance score

Apple M1 Pro
2021
10 cores / 10 threads, 2064 Watt
11.24
+565%

Apple M1 Pro outperforms Xeon E5450 by a whopping 565% based on our aggregate benchmark results.

Primary details

Comparing Apple M1 Pro and Xeon E5450 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking7082077
Place by popularitynot in top-100not in top-100
Market segmentLaptopServer
SeriesApple M-Seriesno data
Power efficiencyno data1.93
Release date18 October 2021 (3 years ago)1 October 2007 (17 years ago)

Detailed specifications

Apple M1 Pro and Xeon E5450 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)no data
Threads10no data
Base clock speed2.064 GHz3 GHz
Boost clock speed3.22 GHzno data
L1 cache2.9 MBno data
L2 cache28 MBno data
L3 cache24 MB12 MB L2 Cache
Chip lithography5 nm45 nm
Maximum core temperatureno data67 °C
Number of transistors33700 Millionno data
64 bit support++
Windows 11 compatibilityno data-
VID voltage rangeno data0.85V-1.35V

Compatibility

Information on Apple M1 Pro and Xeon E5450 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Socketno dataLGA771
Power consumption (TDP)2064 ‑ 3220 Watt80 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M1 Pro and Xeon E5450. You'll probably need this information if you require some particular technology.

Enhanced SpeedStep (EIST)no data+
Turbo Boost Technologyno data-
Hyper-Threading Technologyno data-
Idle Statesno data+
Thermal Monitoring-+
Demand Based Switchingno data+
FSB parityno data+

Security technologies

Apple M1 Pro and Xeon E5450 technologies aimed at improving security, for example, by protecting against hacks.

TXTno data-
EDBno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M1 Pro and Xeon E5450 are enumerated here.

VT-xno data+
EPTno data-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardApple M1 Pro 16-Core GPUno data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M1 Pro 11.24
+565%
Xeon E5450 1.69

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M1 Pro 17196
+567%
Xeon E5450 2580

Gaming performance

Pros & cons summary


Performance score 11.24 1.69
Recency 18 October 2021 1 October 2007
Chip lithography 5 nm 45 nm
Power consumption (TDP) 2064 Watt 80 Watt

Apple M1 Pro has a 565.1% higher aggregate performance score, an age advantage of 14 years, and a 800% more advanced lithography process.

Xeon E5450, on the other hand, has 2480% lower power consumption.

The Apple M1 Pro is our recommended choice as it beats the Xeon E5450 in performance tests.

Be aware that Apple M1 Pro is a notebook processor while Xeon E5450 is a server/workstation one.


Should you still have questions on choice between Apple M1 Pro and Xeon E5450, ask them in Comments section, and we shall answer.

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Apple M1 Pro
M1 Pro
Intel Xeon E5450
Xeon E5450

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

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Questions & comments

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