Ryzen Z2 Extreme vs Apple M1 Pro

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Aggregate performance score

Apple M1 Pro
2021
10 cores / 10 threads
9.76
Ryzen Z2 Extreme
2025
8 cores / 16 threads, 15 Watt
13.71
+40.5%

Ryzen Z2 Extreme outperforms M1 Pro by a considerable 40% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking903595
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M-SeriesAMD Strix Halo/Point (Zen 5/5c, Ryzen AI 300)
Power efficiencyno data38.83
DesignerAppleAMD
Architecture codenameno dataStrix Point (Zen 5) (2025)
Release date18 October 2021 (4 years ago)6 January 2025 (less than a year ago)

Detailed specifications

M1 Pro and Ryzen Z2 Extreme basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)8 (Octa-Core)
Threads1016
Base clock speed2.064 GHz2 GHz
Boost clock speed3.22 GHz5 GHz
L1 cache2.9 MBno data
L2 cache28 MB8 MB
L3 cache24 MB16 MB
Chip lithography5 nm4 nm
Number of transistors33700 Millionno data
64 bit support++

Compatibility

Information on M1 Pro and Ryzen Z2 Extreme compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Socketno dataFP8
Power consumption (TDP)no data15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by M1 Pro and Ryzen Z2 Extreme. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataUSB 4, XDNA 2 NPU (50 TOPS), Secure Processor, SMT, AES, AVX, AVX2, AVX512, FMA3, MMX (+), SHA, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A
AES-NI-+
AVX-+

Memory specs

Types, maximum amount and channel quantity of RAM supported by M1 Pro and Ryzen Z2 Extreme. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR5

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardApple M1 Pro 16-Core GPUAMD Radeon 890M

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Apple M1 Pro 9.76
Ryzen Z2 Extreme 13.71
+40.5%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Apple M1 Pro 17219
Samples: 1335
Ryzen Z2 Extreme 24177
+40.4%
Samples: 7

Gaming performance

Pros & cons summary


Performance score 9.76 13.71
Recency 18 October 2021 6 January 2025
Physical cores 10 8
Threads 10 16
Chip lithography 5 nm 4 nm

Apple M1 Pro has 25% more physical cores.

Ryzen Z2 Extreme, on the other hand, has a 40.5% higher aggregate performance score, an age advantage of 3 years, 60% more threads, and a 25% more advanced lithography process.

The AMD Ryzen Z2 Extreme is our recommended choice as it beats the Apple M1 Pro in performance tests.

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Apple M1 Pro
M1 Pro
AMD Ryzen Z2 Extreme
Ryzen Z2 Extreme

Other comparisons

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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