m3-7Y32 vs Apple M1 Pro

VS

Aggregate performance score

Apple M1 Pro
2021
10 cores / 10 threads
10.83
+530%
Core m3-7Y32
2017
2 cores / 4 threads, 4 Watt
1.72

Apple M1 Pro outperforms Core m3-7Y32 by a whopping 530% based on our aggregate benchmark results.

Primary details

Comparing M1 Pro and Core m3-7Y32 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking7212047
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M-SeriesIntel Core m3
Power efficiencyno data36.17
Architecture codenameno dataKaby Lake (2016−2019)
Release date18 October 2021 (3 years ago)21 April 2017 (7 years ago)
Launch price (MSRP)no data$281

Detailed specifications

M1 Pro and Core m3-7Y32 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)2 (Dual-core)
Threads104
Base clock speed2.064 GHz1.1 GHz
Boost clock speed3.22 GHz3 GHz
Bus typeno dataOPI
Bus rateno data4 GT/s
Multiplierno data11
L1 cache2.9 MB128 KB
L2 cache28 MB512 KB
L3 cache24 MB4 MB
Chip lithography5 nm14 nm
Maximum core temperatureno data100 °C
Number of transistors33700 Millionno data
64 bit support++
Windows 11 compatibilityno data-

Compatibility

Information on M1 Pro and Core m3-7Y32 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1 (Uniprocessor)
Socketno dataFCBGA1515
Power consumption (TDP)no data4.5 Watt

Technologies and extensions

Technological solutions and additional instructions supported by M1 Pro and Core m3-7Y32. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
AVX-+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
My WiFino data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
Idle Statesno data+
Thermal Monitoring-+
Flex Memory Accessno data+
Smart Responseno data+

Security technologies

M1 Pro and Core m3-7Y32 technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
MPX-+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by M1 Pro and Core m3-7Y32 are enumerated here.

AMD-V-+
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by M1 Pro and Core m3-7Y32. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR3
Maximum memory sizeno data16 GB
Max memory channelsno data2
Maximum memory bandwidthno data29.861 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M1 Pro 16-Core GPUIntel HD Graphics 615
Max video memoryno data16 GB
Quick Sync Video-+
Clear Videono data+
Clear Video HDno data+
Graphics max frequencyno data900 MHz

Graphics interfaces

Available interfaces and connections of M1 Pro and Core m3-7Y32 integrated GPUs.

Number of displays supportedno data3
eDPno data+
DisplayPort-+
HDMI-+
DVIno data+

Graphics image quality

Maximum display resolutions supported by M1 Pro and Core m3-7Y32 integrated GPUs, including resolutions over different interfaces.

4K resolution supportno data+
Max resolution over HDMI 1.4no data4096x2304@24Hz
Max resolution over eDPno data3840x2160@60Hz
Max resolution over DisplayPortno data3840x2160@60Hz

Graphics API support

APIs supported by M1 Pro and Core m3-7Y32 integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by M1 Pro and Core m3-7Y32.

PCIe versionno data3.0
PCI Express lanesno data10

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M1 Pro 10.83
+530%
m3-7Y32 1.72

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M1 Pro 17204
+528%
m3-7Y32 2738

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Apple M1 Pro 1690
+538%
m3-7Y32 265

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Apple M1 Pro 209
+74.2%
m3-7Y32 120

Geekbench 5.5 Multi-Core

Apple M1 Pro 12499
+693%
m3-7Y32 1576

Gaming performance

Pros & cons summary


Performance score 10.83 1.72
Recency 18 October 2021 21 April 2017
Physical cores 10 2
Threads 10 4
Chip lithography 5 nm 14 nm

Apple M1 Pro has a 529.7% higher aggregate performance score, an age advantage of 4 years, 400% more physical cores and 150% more threads, and a 180% more advanced lithography process.

The M1 Pro is our recommended choice as it beats the Core m3-7Y32 in performance tests.


Should you still have questions on choice between Apple M1 Pro and Core m3-7Y32, ask them in Comments section, and we shall answer.

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Apple M1 Pro
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Community ratings

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Questions & comments

Here you can ask a question about M1 Pro or Core m3-7Y32, agree or disagree with our judgements, or report an error or mismatch.